Penny Slater -
Ironman South Africa 2023

  Quick facts

22/3/3All/Gender/AG

FPROAge group

30Bib number

AustraliaNationality

11:544:49:243:11:28 8:17:25

  Compare Penny Slater with other athletes!

30 Slater
25 Phillipp × 
27 Langridge × 
31 Zimmermann × 
33 de Boer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:11:54 00:11:5401:19 min/100m+00:08 (6.) -04:03 (8.) -03:25 (45.)
Transition 00:14:08 00:02:14 - -00:04 (4.) -04:08 (4.) -04:16 (14.)
Bike16.8 km 00:43:33 00:29:2534.27 km/h-00:46 (3.) -09:14 (3.) -07:28 (24.)
Bike38.5 km 01:16:37 00:33:0439.38 km/h-01:27 (1.) -10:37 (1.) -08:19 (21.)
Bike60 km 01:54:06 00:37:2934.42 km/h-01:03 (3.) -14:02 (3.) -10:58 (26.)
Bike89 km 02:38:45 00:44:3938.97 km/h-00:54 (2.) -15:17 (2.) -12:13 (44.)
Bike106 km 03:07:11 00:28:2635.87 km/h-00:26 (4.) -11:35 (4.) -09:46 (30.)
Bike127.7 km 03:39:54 00:32:4339.8 km/h-01:20 (2.) -16:05 (2.) -13:20 (20.)
Bike149.2 km 04:17:56 00:38:0233.92 km/h-01:12 (2.) -16:04 (2.) -13:51 (26.)
Bike178.4 km 05:03:32 00:45:3638.42 km/h-00:55 (2.) -13:02 (2.) -10:55 (34.)
Bike178.4 km 05:03:32 04:49:2436.99 km/h-08:03 (2.) -01:45:56 (2.) -01:26:50 (29.)
Transition 05:05:57 00:02:25 - -00:08 (5.) -05:15 (5.) -05:16 (19.)
Run2.7 km 05:17:52 00:11:5504:24 min/km-02:19 (5.) -05:35 (6.) -04:55 (36.)
Run7.9 km 05:40:35 00:22:4304:22 min/km-02:57 (5.) -09:55 (5.) -09:11 (27.)
Run13.2 km 06:04:24 00:23:4904:29 min/km-01:15 (5.) -11:00 (5.) -10:35 (31.)
Run18.4 km 06:28:04 00:23:4004:33 min/km+00:15 (6.) -10:23 (6.) -09:57 (35.)
Run23.7 km 06:52:28 00:24:2404:36 min/km-00:12 (5.) -13:05 (5.) -12:29 (27.)
Run28.9 km 07:16:14 00:23:4604:34 min/km-00:47 (6.) -12:52 (6.) -12:07 (27.)
Run34.1 km 07:41:12 00:24:5804:48 min/km-00:47 (5.) -14:54 (5.) -13:56 (27.)
Run39.3 km 08:04:59 00:23:4704:34 min/km-02:22 (3.) -14:08 (3.) -13:15 (16.)
Run42.2 km 08:17:25 00:12:2604:17 min/km-00:57 (3.) -07:05 (4.) -06:31 (24.)
Run42.2 km 08:17:25 03:11:2804:32 min/km-11:21 (5.) -01:38:57 (5.) -01:32:56 (26.)
Total 221.5 km 08:17:25 08:17:2526.72 km/h-19:28 (3.) -03:38:19 (3.) -03:12:43 (22.)

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