Michelle Enslin -
Ironman South Africa 2023
Quick facts
85/14/1All/Gender/AG
F55-59Age group
172Bib number
South AfricaNationality
| 13:48 | 5:31:31 | 3:34:32 | 9:27:54 |
Compare Michelle Enslin with other athletes!
172 Enslin
321 van der Riet ×
315 Betley ×
318 Ruffels ×
323 van Rensburg ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:13:48 | 00:13:48 | 01:32 min/100m | -02:43 (1.) ● | -02:09 (26.) ● | -01:31 (174.) ● |
| Transition | 00:18:19 | 00:04:31 | - | -01:20 (2.) ● | -01:51 (36.) ● | -01:59 (166.) ● | |
| Bike | 16.8 km | 00:53:00 | 00:34:41 | 29.06 km/h | -04:39 (1.) ● | -03:58 (22.) ● | -02:12 (201.) ● |
| Bike | 38.5 km | 01:31:51 | 00:38:51 | 33.51 km/h | -05:49 (1.) ● | -04:50 (22.) ● | -02:32 (213.) ● |
| Bike | 60 km | 02:13:35 | 00:41:44 | 30.91 km/h | -12:11 (1.) ● | -09:47 (15.) ● | -06:43 (132.) ● |
| Bike | 89 km | 03:01:49 | 00:48:14 | 36.07 km/h | -15:20 (1.) ● | -11:42 (12.) ● | -08:38 (107.) ● |
| Bike | 106 km | 03:35:01 | 00:33:12 | 30.72 km/h | -08:45 (1.) ● | -06:49 (15.) ● | -05:00 (141.) ● |
| Bike | 127.7 km | 04:14:22 | 00:39:21 | 33.09 km/h | -12:08 (1.) ● | -09:27 (15.) ● | -06:42 (124.) ● |
| Bike | 149.2 km | 04:59:07 | 00:44:45 | 28.83 km/h | -13:28 (1.) ● | -09:21 (16.) ● | -07:08 (121.) ● |
| Bike | 178.4 km | 05:49:50 | 00:50:43 | 34.54 km/h | -09:09 (1.) ● | -07:55 (17.) ● | -05:48 (132.) ● |
| Bike | 178.4 km | 05:49:50 | 05:31:31 | 32.29 km/h | -01:21:29 (1.) ● | -01:03:49 (16.) ● | -44:43 (133.) ● |
| Transition | 05:53:22 | 00:03:32 | - | -02:48 (2.) ● | -04:08 (18.) ● | -04:09 (65.) ● | |
| Run | 2.7 km | 06:06:52 | 00:13:30 | 05:00 min/km | -04:41 (1.) ● | -04:00 (18.) ● | -03:20 (101.) ● |
| Run | 7.9 km | 06:32:54 | 00:26:02 | 05:00 min/km | -08:18 (1.) ● | -06:36 (17.) ● | -05:52 (105.) ● |
| Run | 13.2 km | 06:59:45 | 00:26:51 | 05:03 min/km | -10:49 (1.) ● | -07:58 (14.) ● | -07:33 (91.) ● |
| Run | 18.4 km | 07:26:20 | 00:26:35 | 05:06 min/km | -10:46 (1.) ● | -07:28 (16.) ● | -07:02 (92.) ● |
| Run | 23.7 km | 07:53:44 | 00:27:24 | 05:10 min/km | -14:04 (1.) ● | -10:05 (15.) ● | -09:29 (75.) ● |
| Run | 28.9 km | 08:20:23 | 00:26:39 | 05:07 min/km | -14:24 (1.) ● | -09:59 (13.) ● | -09:14 (69.) ● |
| Run | 34.1 km | 08:47:56 | 00:27:33 | 05:17 min/km | -18:07 (1.) ● | -12:19 (12.) ● | -11:21 (58.) ● |
| Run | 39.3 km | 09:14:45 | 00:26:49 | 05:09 min/km | -15:26 (1.) ● | -11:06 (11.) ● | -10:13 (60.) ● |
| Run | 42.2 km | 09:27:54 | 00:13:09 | 04:32 min/km | -08:20 (1.) ● | -06:22 (9.) ● | -05:48 (42.) ● |
| Run | 42.2 km | 09:27:54 | 03:34:32 | 05:05 min/km | -01:44:55 (1.) ● | -01:15:53 (14.) ● | -01:09:52 (71.) ● |
| Total | 221.5 km | 09:27:54 | 09:27:54 | 23.4 km/h | -03:13:15 (1.) ● | -02:27:50 (14.) ● | -02:02:14 (85.) ● |
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