Sylvia van Tromp -
Ironman South Africa 2023

  Quick facts

201/33/6All/Gender/AG

F40-44Age group

123Bib number

South AfricaNationality

11:395:51:354:23:51 10:34:24

  Compare Sylvia van Tromp with other athletes!

123 van Tromp
170 Woodward × 
75 Najvirt × 
256 Cloete × 
253 Burton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:11:39 00:11:3901:17 min/100m-04:27 (2.) -04:18 (7.) -03:40 (34.)
Transition 00:15:10 00:03:31 - -02:11 (4.) -02:51 (23.) -02:59 (80.)
Bike16.8 km 00:50:15 00:35:0528.73 km/h-04:19 (5.) -03:34 (25.) -01:48 (219.)
Bike38.5 km 01:29:53 00:39:3832.85 km/h-04:28 (5.) -04:03 (26.) -01:45 (253.)
Bike60 km 02:13:05 00:43:1229.86 km/h-08:35 (4.) -08:19 (21.) -05:15 (169.)
Bike89 km 03:05:52 00:52:4732.96 km/h-07:48 (5.) -07:09 (29.) -04:05 (226.)
Bike106 km 03:44:45 00:38:5326.23 km/h-01:34 (11.) -01:08 (58.) +00:41 (374.)
Bike127.7 km 04:24:09 00:39:2433.05 km/h-09:13 (3.) -09:24 (16.) -06:39 (126.)
Bike149.2 km 05:13:20 00:49:1126.23 km/h-04:47 (8.) -04:55 (38.) -02:42 (242.)
Bike178.4 km 06:06:45 00:53:2532.8 km/h-05:52 (5.) -05:13 (29.) -03:06 (213.)
Bike178.4 km 06:06:45 05:51:3530.45 km/h-46:36 (6.) -43:45 (28.) -24:39 (212.)
Transition 06:10:33 00:03:48 - -03:49 (4.) -03:52 (23.) -03:53 (86.)
Run2.7 km 06:25:04 00:14:3105:22 min/km-02:37 (7.) -02:59 (27.) -02:19 (159.)
Run7.9 km 06:54:07 00:29:0305:35 min/km-02:53 (10.) -03:35 (42.) -02:51 (211.)
Run13.2 km 07:24:39 00:30:3205:45 min/km-03:43 (11.) -04:17 (44.) -03:52 (197.)
Run18.4 km 07:54:30 00:29:5105:44 min/km-03:48 (11.) -04:12 (46.) -03:46 (199.)
Run23.7 km 08:27:14 00:32:4406:10 min/km-04:44 (11.) -04:45 (46.) -04:09 (211.)
Run28.9 km 09:03:27 00:36:1306:57 min/km-00:09 (17.) -00:25 (75.) +00:20 (353.)
Run34.1 km 09:39:48 00:36:2106:59 min/km-03:02 (14.) -03:31 (63.) -02:33 (268.)
Run39.3 km 10:17:43 00:37:5507:17 min/km-00:05 (19.) ±00:00 (78.) +00:53 (370.)
Run42.2 km 10:34:24 00:16:4105:45 min/km-02:33 (16.) -02:50 (53.) -02:16 (246.)
Run42.2 km 10:34:24 04:23:5106:15 min/km-23:34 (14.) -26:34 (56.) -20:33 (249.)
Total 221.5 km 10:34:24 10:34:2420.95 km/h-01:20:37 (6.) -01:21:20 (33.) -55:44 (201.)

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