Ryan Frey -
Ironman South Africa 2023

  Quick facts

50/43/9All/Gender/AG

M35-39Age group

112Bib number

South AfricaNationality

12:095:15:083:19:30 8:53:34

  Compare Ryan Frey with other athletes!

112 Frey
113 Hynes × 
442 Eichstadt × 
434 Carmona Mansilla × 
469 Mortarini × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:12:09 00:12:0901:21 min/100m-02:56 (10.) -02:59 (44.) -03:10 (56.)
Transition 00:15:03 00:02:54 - -03:26 (6.) -03:38 (28.) -03:36 (38.)
Bike16.8 km 00:46:59 00:31:5631.57 km/h-04:11 (17.) -04:27 (74.) -04:57 (84.)
Bike38.5 km 01:21:44 00:34:4537.47 km/h-05:26 (8.) -05:59 (44.) -06:38 (52.)
Bike60 km 02:04:51 00:43:0729.92 km/h-04:19 (24.) -04:29 (148.) -05:20 (168.)
Bike89 km 02:52:19 00:47:2836.66 km/h-07:59 (14.) -08:32 (86.) -09:24 (96.)
Bike106 km 03:23:34 00:31:1532.64 km/h-06:26 (13.) -06:27 (71.) -06:57 (81.)
Bike127.7 km 04:00:07 00:36:3335.62 km/h-09:19 (11.) -08:44 (55.) -09:30 (64.)
Bike149.2 km 04:41:59 00:41:5230.81 km/h-09:44 (10.) -09:24 (57.) -10:01 (66.)
Bike178.4 km 05:30:11 00:48:1236.35 km/h-07:53 (9.) -07:44 (57.) -08:19 (65.)
Bike178.4 km 05:30:11 05:15:0833.97 km/h-55:17 (12.) -55:46 (68.) -01:01:06 (78.)
Transition 05:34:04 00:03:53 - -03:24 (10.) -03:49 (68.) -03:48 (91.)
Run2.7 km 05:46:52 00:12:4804:44 min/km-03:44 (10.) -03:51 (55.) -04:02 (67.)
Run7.9 km 06:10:37 00:23:4504:34 min/km-07:34 (8.) -07:56 (40.) -08:09 (49.)
Run13.2 km 06:35:02 00:24:2504:36 min/km-09:43 (7.) -09:53 (34.) -09:59 (43.)
Run18.4 km 06:59:03 00:24:0104:37 min/km-09:05 (6.) -09:29 (33.) -09:36 (41.)
Run23.7 km 07:24:07 00:25:0404:43 min/km-11:08 (6.) -11:40 (32.) -11:49 (38.)
Run28.9 km 07:48:59 00:24:5204:46 min/km-10:13 (7.) -10:49 (30.) -11:01 (37.)
Run34.1 km 08:13:37 00:24:3804:44 min/km-13:10 (3.) -13:59 (18.) -14:16 (22.)
Run39.3 km 08:39:23 00:25:4604:57 min/km-10:32 (7.) -11:01 (32.) -11:16 (38.)
Run42.2 km 08:53:34 00:14:1104:53 min/km-04:10 (12.) -04:37 (70.) -04:46 (86.)
Run42.2 km 08:53:34 03:19:3004:43 min/km-01:19:19 (6.) -01:23:15 (30.) -01:24:54 (36.)
Total 221.5 km 08:53:34 08:53:3424.91 km/h-02:24:22 (9.) -02:29:27 (43.) -02:36:34 (50.)

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