Taryn Smith -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
856/260/46All/Gender/AG
F35-39Age group
986Bib number
South AfricaNationality
15:26 | 3:30:14 | 2:43:51 | 6:42:51 |
Compare Taryn Smith with other athletes!
986 Smith
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:26 | 00:15:26 | 01:42 min/100m | -00:21 (26.) ● | -00:40 (139.) ● | -00:18 (534.) ● |
Transition | 00:22:35 | 00:07:09 | - | +01:03 (44.) ● | +00:57 (260.) ● | +00:47 (771.) ● | |
Bike | 16.8 km | 01:02:45 | 00:40:10 | 25.1 km/h | +02:13 (44.) ● | +01:29 (239.) ● | +02:59 (862.) ● |
Bike | 38.5 km | 01:50:53 | 00:48:08 | 27.05 km/h | +03:16 (43.) ● | +02:11 (246.) ● | +04:48 (903.) ● |
Bike | 60 km | 02:48:26 | 00:57:33 | 22.42 km/h | +04:51 (46.) ● | +02:59 (246.) ● | +05:54 (874.) ● |
Bike | 89.2 km | 03:52:49 | 01:04:23 | 27.21 km/h | +04:28 (45.) ● | +03:01 (247.) ● | +05:33 (874.) ● |
Bike | 89.2 km | 03:52:49 | 03:30:14 | 25.46 km/h | +14:48 (45.) ● | +09:40 (244.) ● | +19:14 (875.) ● |
Transition | 03:59:00 | 00:06:11 | - | +00:13 (38.) ● | +00:08 (215.) ● | +00:07 (665.) ● | |
Run | 2.7 km | 04:17:48 | 00:18:48 | 06:57 min/km | +01:25 (41.) ● | +00:45 (236.) ● | +01:19 (774.) ● |
Run | 7.9 km | 04:54:58 | 00:37:10 | 07:08 min/km | +03:24 (39.) ● | +02:20 (229.) ● | +02:52 (745.) ● |
Run | 13.2 km | 05:37:17 | 00:42:19 | 07:59 min/km | +06:16 (46.) ● | +04:40 (260.) ● | +04:40 (802.) ● |
Run | 18.4 km | 06:21:03 | 00:43:46 | 08:25 min/km | +08:33 (51.) ● | +07:24 (308.) ● | +07:09 (956.) ● |
Run | 21.2 km | 06:42:51 | 00:21:48 | 07:47 min/km | +03:57 (49.) ● | +03:22 (296.) ● | +03:19 (921.) ● |
Run | 21.2 km | 06:42:51 | 02:43:51 | 07:43 min/km | +23:35 (48.) ● | +18:31 (273.) ● | +19:19 (850.) ● |
Total | 111.3 km | 06:42:51 | 06:42:51 | 16.58 km/h | +39:18 (46.) ● | +28:36 (260.) ● | +39:09 (856.) ● |