Luis Amaro -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

155/128/8All/Gender/AG

M50-54Age group

1963Bib number

PortugalNationality

15:222:43:002:04:56 5:10:55

  Compare Luis Amaro with other athletes!

1963 Amaro
2011 Meyer × 
1991 Hastie × 
2056 Vogt × 
2041 Usher × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:22 00:15:2201:42 min/100m-00:25 (43.) -00:11 (388.) -00:22 (525.)
Transition 00:19:00 00:03:38 - -03:33 (9.) -02:49 (73.) -02:44 (99.)
Bike16.8 km 00:51:11 00:32:1131.32 km/h-04:56 (12.) -04:17 (119.) -05:00 (132.)
Bike38.5 km 01:28:19 00:37:0835.06 km/h-06:05 (13.) -04:58 (130.) -06:12 (140.)
Bike60 km 02:11:04 00:42:4530.18 km/h-08:24 (11.) -07:32 (114.) -08:54 (124.)
Bike89.2 km 03:02:00 00:50:5634.4 km/h-08:10 (13.) -06:44 (128.) -07:54 (136.)
Bike89.2 km 03:02:00 02:43:0032.83 km/h-27:35 (9.) -23:31 (114.) -28:00 (122.)
Transition 03:05:59 00:03:59 - -02:40 (15.) -02:06 (172.) -02:05 (247.)
Run2.7 km 03:20:05 00:14:0605:13 min/km-04:25 (11.) -03:07 (143.) -03:23 (182.)
Run7.9 km 03:48:14 00:28:0905:24 min/km-08:12 (10.) -05:54 (151.) -06:09 (197.)
Run13.2 km 04:20:48 00:32:3406:08 min/km-07:55 (16.) -05:05 (187.) -05:05 (276.)
Run18.4 km 04:54:16 00:33:2806:26 min/km-05:13 (21.) -03:16 (238.) -03:09 (368.)
Run21.2 km 05:10:55 00:16:3905:56 min/km-03:01 (16.) -01:51 (230.) -01:50 (347.)
Run21.2 km 05:10:55 02:04:5605:53 min/km-28:46 (11.) -19:13 (171.) -19:36 (251.)
Total 111.3 km 05:10:55 05:10:5521.48 km/h-01:02:59 (8.) -47:50 (128.) -52:47 (155.)

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