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Ronald Scheffer -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

138/116/10All/Gender/AG

M45-49Age group

1927Bib number

South AfricaNationality


11:46	2:35:32	2:11:15	5:07:44

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Compare Ronald Scheffer with other athletes!

1927 Scheffer

1953 Venter ×

1886 Joubert ×

1037 Little ×

1950 van Lelyveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:11:46	00:11:46	01:18 min/100m	-04:09 (3.) ●	-03:47 (25.) ●	-03:58 (31.) ●
Transition		00:16:10	00:04:24	-	-02:33 (18.) ●	-02:03 (148.) ●	-01:58 (204.) ●
Bike	16.8 km	00:47:34	00:31:24	32.1 km/h	-05:47 (13.) ●	-05:04 (89.) ●	-05:47 (93.) ●
Bike	38.5 km	01:21:52	00:34:18	37.96 km/h	-08:07 (5.) ●	-07:48 (41.) ●	-09:02 (41.) ●
Bike	60 km	02:02:42	00:40:50	31.59 km/h	-10:23 (7.) ●	-09:27 (63.) ●	-10:49 (65.) ●
Bike	89.2 km	02:51:42	00:49:00	35.76 km/h	-08:49 (8.) ●	-08:40 (66.) ●	-09:50 (70.) ●
Bike	89.2 km	02:51:42	02:35:32	34.41 km/h	-33:06 (7.) ●	-30:59 (59.) ●	-35:28 (60.) ●
Transition		02:56:29	00:04:47	-	-02:05 (33.) ●	-01:18 (273.) ●	-01:17 (396.) ●
Run	2.7 km	03:11:41	00:15:12	05:37 min/km	-02:48 (31.) ●	-02:01 (233.) ●	-02:17 (313.) ●
Run	7.9 km	03:44:05	00:32:24	06:13 min/km	-03:26 (45.) ●	-01:39 (342.) ●	-01:54 (486.) ●
Run	13.2 km	04:18:27	00:34:22	06:29 min/km	-05:10 (29.) ●	-03:17 (254.) ●	-03:17 (371.) ●
Run	18.4 km	04:51:00	00:32:33	06:15 min/km	-05:53 (22.) ●	-04:11 (194.) ●	-04:04 (298.) ●
Run	21.2 km	05:07:44	00:16:44	05:58 min/km	-02:40 (29.) ●	-01:46 (239.) ●	-01:45 (358.) ●
Run	21.2 km	05:07:44	02:11:15	06:11 min/km	-19:57 (26.) ●	-12:54 (247.) ●	-13:17 (360.) ●
Total	111.3 km	05:07:44	05:07:44	21.7 km/h	-01:01:50 (10.) ●	-51:01 (116.) ●	-55:58 (138.) ●

Ovr	Gen	Div	Name	#	AG
69	64	5	Kurt Heunis	1882	M45-49	South Africa	00:12:26	02:29:03	01:59:54	04:48:12
84	75	6	Kai Schroeder	936	M45-49	Germany	00:14:36	02:41:22	01:52:12	04:55:16
95	82	7	Justin Howes	1004	M45-49	South Africa	00:12:55	02:38:11	01:57:06	04:57:50
100	87	8	Adriaan Venter	1953	M45-49	South Africa	00:13:11	02:50:22	01:48:15	04:59:45
128	108	9	Christiaan G Joubert	1886	M45-49	South Africa	00:12:13	02:44:58	01:56:49	05:06:10
138	116	10	Ronald Scheffer	1927	M45-49	South Africa	00:11:46	02:35:32	02:11:15	05:07:44
143	118	11	David James Little	1037	M45-49	South Africa	00:12:49	02:42:48	02:05:52	05:08:59
149	122	12	Pierre van Lelyveld	1950	M45-49	South Africa	00:13:09	02:36:31	02:15:18	05:09:46
157	130	13	Hannes Otto	1918	M45-49	South Africa	00:14:56	02:59:54	01:49:27	05:11:39
164	136	14	Jerry Kenbeek	938	M45-49	Netherlands	00:16:18	02:34:56	02:12:25	05:12:32

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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