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Tyrone van der Westhuizen -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

977/679/92All/Gender/AG

M30-34Age group

1611Bib number

South AfricaNationality


14:06	3:41:17	2:49:03	7:03:07

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Compare Tyrone van der Westhuizen with other athletes!

1611 van der Westhuizen

1580 Naik ×

1544 Cuthbertson ×

1578 Morris ×

1546 de Klerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:06	00:14:06	01:34 min/100m	-00:50 (33.) ●	-01:27 (212.) ●	-01:38 (280.) ●
Transition		00:23:32	00:09:26	-	+03:21 (87.) ●	+02:59 (670.) ●	+03:04 (997.) ●
Bike	16.8 km	01:05:09	00:41:37	24.22 km/h	+05:32 (89.) ●	+05:09 (679.) ●	+04:26 (951.) ●
Bike	38.5 km	01:54:26	00:49:17	26.42 km/h	+07:10 (89.) ●	+07:11 (687.) ●	+05:57 (958.) ●
Bike	60 km	02:55:52	01:01:26	21 km/h	+11:46 (91.) ●	+11:09 (689.) ●	+09:47 (983.) ●
Bike	89.2 km	04:04:49	01:08:57	25.41 km/h	+11:26 (91.) ●	+11:17 (703.) ●	+10:07 (1014.) ●
Bike	89.2 km	04:04:49	03:41:17	24.19 km/h	+35:54 (92.) ●	+34:46 (695.) ●	+30:17 (986.) ●
Transition		04:14:04	00:09:15	-	+03:41 (87.) ●	+03:10 (666.) ●	+03:11 (979.) ●
Run	2.7 km	04:35:28	00:21:24	07:55 min/km	+05:02 (91.) ●	+04:11 (648.) ●	+03:55 (941.) ●
Run	7.9 km	05:16:45	00:41:17	07:56 min/km	+09:01 (87.) ●	+07:14 (618.) ●	+06:59 (908.) ●
Run	13.2 km	05:59:58	00:43:13	08:09 min/km	+07:11 (84.) ●	+05:34 (584.) ●	+05:34 (861.) ●
Run	18.4 km	06:41:30	00:41:32	07:59 min/km	+05:58 (81.) ●	+04:48 (581.) ●	+04:55 (868.) ●
Run	21.2 km	07:03:07	00:21:37	07:43 min/km	+03:58 (87.) ●	+03:07 (615.) ●	+03:08 (906.) ●
Run	21.2 km	07:03:07	02:49:03	07:58 min/km	+31:10 (86.) ●	+24:54 (609.) ●	+24:31 (899.) ●
Total	111.3 km	07:03:07	07:03:07	15.78 km/h	+01:13:16 (92.) ●	+01:04:22 (679.) ●	+59:25 (977.) ●

Ovr	Gen	Div	Name	#	AG
931	644	87	Shane Burger	1539	M30-34	South Africa	00:15:37	03:59:20	02:22:34	06:54:28
955	665	88	Riaan Dunckley	1550	M30-34	South Africa	00:18:31	03:28:00	02:53:59	07:00:02
959	668	89	Marlo Jardine	1567	M30-34	South Africa	00:18:10	03:38:35	02:46:47	07:00:57
964	670	90	Rian Naik	1580	M30-34	South Africa	00:16:42	03:25:31	03:03:19	07:01:20
966	672	91	Clinton Cuthbertson	1544	M30-34	South Africa	00:17:00	03:34:36	02:50:42	07:01:45
977	679	92	Tyrone van der Westhuizen	1611	M30-34	South Africa	00:14:06	03:41:17	02:49:03	07:03:07
1007	696	93	Justin Morris	1578	M30-34	South Africa	00:16:39	03:46:37	02:51:47	07:11:13
1009	698	94	Jan Jonathan Stephanus de Klerk	1546	M30-34	South Africa	00:23:15	03:39:05	02:52:55	07:12:57
1027	711	95	Uwe Schmahl	1592	M30-34	South Africa	00:18:25	03:35:57	03:10:19	07:22:48
1043	722	96	Marc le Sueur	1571	M30-34	South Africa	00:16:49	03:57:11	02:58:41	07:29:43

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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