Dieter van Rooyen -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

293/224/37All/Gender/AG

M25-29Age group

1514Bib number

South AfricaNationality

12:182:56:262:11:33 5:30:00

  Compare Dieter van Rooyen with other athletes!

1514 van Rooyen
1521 Wolmarans × 
1444 Cupp × 
1449 Dorfling × 
1437 Allie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:12:18 00:12:1801:22 min/100m-02:21 (8.) -03:15 (54.) -03:26 (67.)
Transition 00:17:00 00:04:42 - -01:01 (31.) -01:45 (180.) -01:40 (254.)
Bike16.8 km 00:51:33 00:34:3329.18 km/h-00:59 (33.) -01:55 (270.) -02:38 (323.)
Bike38.5 km 01:31:40 00:40:0732.46 km/h-00:49 (39.) -01:59 (287.) -03:13 (338.)
Bike60 km 02:18:27 00:46:4727.57 km/h-02:37 (36.) -03:30 (261.) -04:52 (312.)
Bike89.2 km 03:13:26 00:54:5931.86 km/h-02:32 (38.) -02:41 (306.) -03:51 (368.)
Bike89.2 km 03:13:26 02:56:2630.33 km/h-06:57 (35.) -10:05 (274.) -14:34 (329.)
Transition 03:18:27 00:05:01 - +00:09 (55.) -01:04 (303.) -01:03 (442.)
Run2.7 km 03:34:32 00:16:0505:57 min/km+00:22 (50.) -01:08 (320.) -01:24 (442.)
Run7.9 km 04:06:18 00:31:4606:06 min/km+00:48 (47.) -02:17 (313.) -02:32 (442.)
Run13.2 km 04:40:38 00:34:2006:28 min/km+00:09 (41.) -03:19 (253.) -03:19 (369.)
Run18.4 km 05:13:34 00:32:5606:20 min/km-00:54 (36.) -03:48 (213.) -03:41 (328.)
Run21.2 km 05:30:00 00:16:2605:52 min/km-00:30 (38.) -02:04 (209.) -02:03 (317.)
Run21.2 km 05:30:00 02:11:3306:12 min/km-00:05 (43.) -12:36 (252.) -12:59 (368.)
Total 111.3 km 05:30:00 05:30:0020.24 km/h-10:15 (37.) -28:45 (224.) -33:42 (293.)

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