Jack Powell -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

197/161/12All/Gender/AG

M18-24Age group

1425Bib number

South AfricaNationality

12:332:37:532:18:45 5:16:54

  Compare Jack Powell with other athletes!

1425 Powell
1406 Baynes × 
1426 Pyle × 
1408 Botha × 
1414 Erwee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:12:33 00:12:3301:23 min/100m-01:36 (8.) -03:00 (68.) -03:11 (86.)
Transition 00:16:12 00:03:39 - -01:53 (8.) -02:48 (74.) -02:43 (100.)
Bike16.8 km 00:47:28 00:31:1632.24 km/h-03:36 (10.) -05:12 (83.) -05:55 (86.)
Bike38.5 km 01:22:46 00:35:1836.88 km/h-04:40 (8.) -06:48 (60.) -08:02 (61.)
Bike60 km 02:04:41 00:41:5530.78 km/h-05:51 (11.) -08:22 (86.) -09:44 (90.)
Bike89.2 km 02:54:05 00:49:2435.47 km/h-07:01 (8.) -08:16 (80.) -09:26 (84.)
Bike89.2 km 02:54:05 02:37:5333.9 km/h-21:08 (10.) -28:38 (76.) -33:07 (77.)
Transition 02:58:09 00:04:04 - -01:33 (10.) -02:01 (190.) -02:00 (272.)
Run2.7 km 03:11:59 00:13:5005:07 min/km-01:58 (13.) -03:23 (125.) -03:39 (151.)
Run7.9 km 03:41:13 00:29:1405:37 min/km-02:38 (12.) -04:49 (190.) -05:04 (267.)
Run13.2 km 04:28:06 00:46:5308:50 min/km+11:03 (33.) +09:14 (693.) +09:14 (1014.)
Run18.4 km 04:59:43 00:31:3706:04 min/km-03:12 (9.) -05:07 (154.) -05:00 (238.)
Run21.2 km 05:16:54 00:17:1106:08 min/km-00:29 (14.) -01:19 (279.) -01:18 (424.)
Run21.2 km 05:16:54 02:18:4506:32 min/km+02:46 (18.) -05:24 (325.) -05:47 (481.)
Total 111.3 km 05:16:54 05:16:5421.07 km/h-23:24 (12.) -41:51 (161.) -46:48 (197.)

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