Berndt Jacobs -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

833/583/28All/Gender/AG

M18-24Age group

1417Bib number

South AfricaNationality

18:173:27:002:39:23 6:39:25

  Compare Berndt Jacobs with other athletes!

1417 Jacobs
1424 Paulsen × 
1409 Crowther × 
2200 Winterbach × 
1434 van Niekerk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:18:17 00:18:1702:01 min/100m+04:08 (33.) +02:44 (667.) +02:33 (965.)
Transition 00:23:45 00:05:28 - -00:04 (18.) -00:59 (278.) -00:54 (407.)
Bike16.8 km 01:04:27 00:40:4224.77 km/h+05:50 (30.) +04:14 (647.) +03:31 (899.)
Bike38.5 km 01:50:55 00:46:2828.02 km/h+06:30 (30.) +04:22 (614.) +03:08 (826.)
Bike60 km 02:47:13 00:56:1822.91 km/h+08:32 (29.) +06:01 (609.) +04:39 (827.)
Bike89.2 km 03:50:45 01:03:3227.58 km/h+07:07 (26.) +05:52 (609.) +04:42 (845.)
Bike89.2 km 03:50:45 03:27:0025.86 km/h+27:59 (30.) +20:29 (611.) +16:00 (831.)
Transition 04:00:02 00:09:17 - +03:40 (30.) +03:12 (668.) +03:13 (982.)
Run2.7 km 04:18:58 00:18:5607:00 min/km+03:08 (28.) +01:43 (542.) +01:27 (781.)
Run7.9 km 04:57:25 00:38:2707:23 min/km+06:35 (29.) +04:24 (558.) +04:09 (808.)
Run13.2 km 05:38:16 00:40:5107:42 min/km+05:01 (25.) +03:12 (497.) +03:12 (739.)
Run18.4 km 06:18:12 00:39:5607:40 min/km+05:07 (26.) +03:12 (522.) +03:19 (775.)
Run21.2 km 06:39:25 00:21:1307:34 min/km+03:33 (28.) +02:43 (596.) +02:44 (880.)
Run21.2 km 06:39:25 02:39:2307:31 min/km+23:24 (28.) +15:14 (538.) +14:51 (791.)
Total 111.3 km 06:39:25 06:39:2516.72 km/h+59:07 (28.) +40:40 (583.) +35:43 (833.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance