Carol van Antwerp -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

140/24/3All/Gender/AG

F50-54Age group

1369Bib number

South AfricaNationality

14:182:50:511:55:52 5:07:49

  Compare Carol van Antwerp with other athletes!

1369 van Antwerp
907 Shlesinger × 
954 Griesel × 
1371 Warmington × 
906 Tunstead × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:18 00:14:1801:35 min/100m-03:08 (4.) -01:48 (84.) -01:26 (319.)
Transition 00:17:28 00:03:10 - -03:35 (1.) -03:02 (7.) -03:12 (44.)
Bike16.8 km 00:51:11 00:33:4329.9 km/h-06:18 (4.) -04:58 (34.) -03:28 (236.)
Bike38.5 km 01:30:20 00:39:0933.26 km/h-08:12 (5.) -06:48 (23.) -04:11 (240.)
Bike60 km 02:15:44 00:45:2428.41 km/h-11:10 (5.) -09:10 (31.) -06:15 (227.)
Bike89.2 km 03:08:19 00:52:3533.32 km/h-10:13 (4.) -08:47 (26.) -06:15 (224.)
Bike89.2 km 03:08:19 02:50:5131.33 km/h-35:53 (4.) -29:43 (25.) -20:09 (220.)
Transition 03:11:57 00:03:38 - -02:52 (2.) -02:25 (46.) -02:26 (181.)
Run2.7 km 03:28:04 00:16:0705:58 min/km-02:11 (12.) -01:56 (125.) -01:22 (447.)
Run7.9 km 03:54:58 00:26:5405:10 min/km-07:01 (4.) -07:56 (28.) -07:24 (137.)
Run13.2 km 04:22:59 00:28:0105:17 min/km-08:22 (3.) -09:38 (19.) -09:38 (85.)
Run18.4 km 04:50:26 00:27:2705:16 min/km-08:28 (3.) -08:55 (16.) -09:10 (71.)
Run21.2 km 05:07:49 00:17:2306:12 min/km-01:21 (12.) -01:03 (155.) -01:06 (454.)
Run21.2 km 05:07:49 01:55:5205:27 min/km-27:23 (4.) -29:28 (36.) -28:40 (139.)
Total 111.3 km 05:07:49 05:07:4921.69 km/h-01:12:51 (3.) -01:06:26 (24.) -55:53 (140.)

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