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Ruvimbo Mheyamwa -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

889/273/36All/Gender/AG

F40-44Age group

1259Bib number

South AfricaNationality


19:04	3:36:20	2:37:23	6:47:58

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Compare Ruvimbo Mheyamwa with other athletes!

1259 Mheyamwa

2216 Songelwa ×

2211 Bruwer ×

1234 Cross ×

1240 Fletcher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:04	00:19:04	02:07 min/100m	+02:49 (40.) ●	+02:58 (316.) ●	+03:20 (1010.) ●
Transition		00:26:31	00:07:27	-	+01:10 (35.) ●	+01:15 (271.) ●	+01:05 (811.) ●
Bike	16.8 km	01:08:42	00:42:11	23.9 km/h	+03:43 (41.) ●	+03:30 (288.) ●	+05:00 (982.) ●
Bike	38.5 km	01:58:32	00:49:50	26.13 km/h	+04:32 (40.) ●	+03:53 (277.) ●	+06:30 (974.) ●
Bike	60 km	02:58:18	00:59:46	21.58 km/h	+05:36 (38.) ●	+05:12 (276.) ●	+08:07 (942.) ●
Bike	89.2 km	04:02:51	01:04:33	27.14 km/h	+03:15 (32.) ●	+03:11 (248.) ●	+05:43 (880.) ●
Bike	89.2 km	04:02:51	03:36:20	24.74 km/h	+17:06 (38.) ●	+15:46 (273.) ●	+25:20 (942.) ●
Transition		04:10:35	00:07:44	-	+01:44 (35.) ●	+01:41 (273.) ●	+01:40 (858.) ●
Run	2.7 km	04:30:20	00:19:45	07:18 min/km	+01:52 (35.) ●	+01:42 (257.) ●	+02:16 (843.) ●
Run	7.9 km	05:06:56	00:36:36	07:02 min/km	+01:18 (29.) ●	+01:46 (219.) ●	+02:18 (722.) ●
Run	13.2 km	05:48:47	00:41:51	07:53 min/km	+03:27 (34.) ●	+04:12 (254.) ●	+04:12 (785.) ●
Run	18.4 km	06:28:23	00:39:36	07:36 min/km	+02:40 (32.) ●	+03:14 (246.) ●	+02:59 (754.) ●
Run	21.2 km	06:47:58	00:19:35	06:59 min/km	+00:47 (30.) ●	+01:09 (232.) ●	+01:06 (722.) ●
Run	21.2 km	06:47:58	02:37:23	07:25 min/km	+10:04 (32.) ●	+12:03 (241.) ●	+12:51 (762.) ●
Total	111.3 km	06:47:58	06:47:58	16.37 km/h	+32:53 (36.) ●	+33:43 (273.) ●	+44:16 (889.) ●

Ovr	Gen	Div	Name	#	AG
802	240	31	Vanessa Boualam	959	F40-44	France	00:14:48	03:26:55	02:41:10	06:33:04
828	248	32	Leisha Boshoff	998	F40-44	South Africa	00:15:55	03:34:35	02:37:53	06:38:32
849	257	33	Angelique van der Westhuizen	1273	F40-44	South Africa	00:16:27	03:34:12	02:35:10	06:42:25
866	264	34	Thuthuka Songelwa	2216	F40-44	South Africa	00:15:42	03:29:22	02:49:46	06:45:26
877	269	35	Maretha Bruwer	2211	F40-44	South Africa	00:21:37	03:41:56	02:26:52	06:46:51
889	273	36	Ruvimbo Mheyamwa	1259	F40-44	South Africa	00:19:04	03:36:20	02:37:23	06:47:58
906	279	37	Eunice Cross	1234	F40-44	South Africa	00:20:48	03:34:06	02:42:09	06:51:07
924	284	38	Louise Fletcher	1240	F40-44	South Africa	00:14:16	03:36:35	02:46:36	06:53:57
928	286	39	Venette de Wet	1236	F40-44	South Africa	00:17:07	03:26:36	02:58:01	06:54:22
960	292	40	Shara Cape	1229	F40-44	South Africa	00:16:54	03:42:34	02:40:11	07:01:08

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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