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Ilse Steyn -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

1003/311/52All/Gender/AG

F35-39Age group

1218Bib number

South AfricaNationality


13:29	3:53:23	2:50:18	7:10:27

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Compare Ilse Steyn with other athletes!

1218 Steyn

970 Kruger ×

1219 Stofberg ×

1187 Engelbrecht ×

1183 de Bruyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:29	00:13:29	01:29 min/100m	-02:18 (9.) ●	-02:37 (42.) ●	-02:15 (189.) ●
Transition		00:20:36	00:07:07	-	+01:01 (43.) ●	+00:55 (257.) ●	+00:45 (760.) ●
Bike	16.8 km	01:03:52	00:43:16	23.3 km/h	+05:19 (49.) ●	+04:35 (307.) ●	+06:05 (1021.) ●
Bike	38.5 km	01:55:43	00:51:51	25.11 km/h	+06:59 (52.) ●	+05:54 (307.) ●	+08:31 (1026.) ●
Bike	60 km	03:00:38	01:04:55	19.87 km/h	+12:13 (54.) ●	+10:21 (317.) ●	+13:16 (1042.) ●
Bike	89.2 km	04:13:59	01:13:21	23.89 km/h	+13:26 (56.) ●	+11:59 (335.) ●	+14:31 (1066.) ●
Bike	89.2 km	04:13:59	03:53:23	22.93 km/h	+37:57 (55.) ●	+32:49 (324.) ●	+42:23 (1050.) ●
Transition		04:20:09	00:06:10	-	+00:12 (37.) ●	+00:07 (214.) ●	+00:06 (661.) ●
Run	2.7 km	04:40:07	00:19:58	07:23 min/km	+02:35 (45.) ●	+01:55 (260.) ●	+02:29 (855.) ●
Run	7.9 km	05:20:57	00:40:50	07:51 min/km	+07:04 (48.) ●	+06:00 (284.) ●	+06:32 (894.) ●
Run	13.2 km	06:03:57	00:43:00	08:06 min/km	+06:57 (49.) ●	+05:21 (275.) ●	+05:21 (846.) ●
Run	18.4 km	06:46:53	00:42:56	08:15 min/km	+07:43 (49.) ●	+06:34 (302.) ●	+06:19 (930.) ●
Run	21.2 km	07:10:27	00:23:34	08:24 min/km	+05:43 (54.) ●	+05:08 (326.) ●	+05:05 (1013.) ●
Run	21.2 km	07:10:27	02:50:18	08:01 min/km	+30:02 (50.) ●	+24:58 (294.) ●	+25:46 (913.) ●
Total	111.3 km	07:10:27	07:10:27	15.51 km/h	+01:06:54 (52.) ●	+56:12 (311.) ●	+01:06:45 (1003.) ●

Ovr	Gen	Div	Name	#	AG
873	267	47	Samantha Matraiotti	1205	F35-39	South Africa	00:18:34	03:35:41	02:35:59	06:46:30
895	275	48	Camilla Stone	1220	F35-39	South Africa	00:14:41	03:35:25	02:43:46	06:49:08
909	280	49	Je-Ani Swiegelaar	1222	F35-39	South Africa	00:17:40	03:18:59	03:04:31	06:51:53
985	302	50	JD Kruger	970	F35-39	South Africa	00:21:44	03:47:01	02:40:43	07:05:30
990	303	51	Magda Stofberg	1219	F35-39	South Africa	00:16:55	03:35:05	02:55:51	07:07:04
1003	311	52	Ilse Steyn	1218	F35-39	South Africa	00:13:29	03:53:23	02:50:18	07:10:27
1036	318	53	Louise Engelbrecht	1187	F35-39	South Africa	00:18:04	03:46:46	03:07:59	07:25:33
1046	322	54	Elmari de Bruyn	1183	F35-39	South Africa	00:18:15	03:51:02	02:58:14	07:30:24
1069	331	55	Naruluska Smal	1217	F35-39	South Africa	00:17:21	03:51:22	03:13:49	07:40:37
1079	337	56	Zurina Samantha Moses	1208	F35-39	South Africa	00:17:53	04:09:17	03:07:50	07:49:52

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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