Kelly Kourie -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

113/16/6All/Gender/AG

F35-39Age group

1197Bib number

South AfricaNationality

15:412:54:081:43:16 5:02:45

  Compare Kelly Kourie with other athletes!

1197 Kourie
1174 Berg × 
1185 de Kock × 
1172 Ashton-Edwards × 
1221 Swart × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:41 00:15:4101:44 min/100m-00:06 (29.) -00:25 (161.) -00:03 (596.)
Transition 00:21:26 00:05:45 - -00:21 (24.) -00:27 (152.) -00:37 (463.)
Bike16.8 km 00:54:02 00:32:3630.92 km/h-05:21 (6.) -06:05 (17.) -04:35 (157.)
Bike38.5 km 01:36:28 00:42:2630.68 km/h-02:26 (22.) -03:31 (104.) -00:54 (538.)
Bike60 km 02:18:29 00:42:0130.7 km/h-10:41 (3.) -12:33 (6.) -09:38 (92.)
Bike89.2 km 03:15:34 00:57:0530.69 km/h-02:50 (21.) -04:17 (110.) -01:45 (514.)
Bike89.2 km 03:15:34 02:54:0830.74 km/h-21:18 (8.) -26:26 (40.) -16:52 (278.)
Transition 03:19:29 00:03:55 - -02:03 (9.) -02:08 (69.) -02:09 (232.)
Run2.7 km 03:32:46 00:13:1704:55 min/km-04:06 (4.) -04:46 (15.) -04:12 (105.)
Run7.9 km 03:58:08 00:25:2204:52 min/km-08:24 (4.) -09:28 (11.) -08:56 (77.)
Run13.2 km 04:23:41 00:25:3304:49 min/km-10:30 (3.) -12:06 (9.) -12:06 (39.)
Run18.4 km 04:49:02 00:25:2104:52 min/km-09:52 (3.) -11:01 (10.) -11:16 (40.)
Run21.2 km 05:02:45 00:13:4304:53 min/km-04:08 (4.) -04:43 (17.) -04:46 (67.)
Run21.2 km 05:02:45 01:43:1604:52 min/km-37:00 (3.) -42:04 (9.) -41:16 (48.)
Total 111.3 km 05:02:45 05:02:4522.06 km/h-01:00:48 (6.) -01:11:30 (16.) -01:00:57 (113.)

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