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Mikaeel Essa -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

12/12/3All/Gender/AG

M25-29Age group

1033Bib number

South AfricaNationality


10:32	2:32:28	1:32:21	4:21:30

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Compare Mikaeel Essa with other athletes!

1033 Essa

1457 Gerber ×

1489 Rautenbach ×

1470 Kurianov ×

1460 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:10:32	00:10:32	01:10 min/100m	-04:07 (2.) ●	-05:01 (6.) ●	-05:12 (6.) ●
Transition		00:13:34	00:03:02	-	-02:41 (6.) ●	-03:25 (30.) ●	-03:20 (33.) ●
Bike	16.8 km	00:44:30	00:30:56	32.59 km/h	-04:36 (13.) ●	-05:32 (70.) ●	-06:15 (72.) ●
Bike	38.5 km	01:19:44	00:35:14	36.95 km/h	-05:42 (8.) ●	-06:52 (57.) ●	-08:06 (58.) ●
Bike	60 km	01:59:18	00:39:34	32.6 km/h	-09:50 (6.) ●	-10:43 (34.) ●	-12:05 (35.) ●
Bike	89.2 km	02:46:02	00:46:44	37.49 km/h	-10:47 (5.) ●	-10:56 (33.) ●	-12:06 (33.) ●
Bike	89.2 km	02:46:02	02:32:28	35.1 km/h	-30:55 (7.) ●	-34:03 (41.) ●	-38:32 (42.) ●
Transition		02:49:09	00:03:07	-	-01:45 (17.) ●	-02:58 (67.) ●	-02:57 (84.) ●
Run	2.7 km	03:00:37	00:11:28	04:14 min/km	-04:15 (4.) ●	-05:45 (15.) ●	-06:01 (15.) ●
Run	7.9 km	03:23:01	00:22:24	04:18 min/km	-08:34 (4.) ●	-11:39 (16.) ●	-11:54 (17.) ●
Run	13.2 km	03:46:03	00:23:02	04:20 min/km	-11:09 (3.) ●	-14:37 (12.) ●	-14:37 (12.) ●
Run	18.4 km	04:09:18	00:23:15	04:28 min/km	-10:35 (3.) ●	-13:29 (11.) ●	-13:22 (11.) ●
Run	21.2 km	04:21:30	00:12:12	04:21 min/km	-04:44 (4.) ●	-06:18 (21.) ●	-06:17 (21.) ●
Run	21.2 km	04:21:30	01:32:21	04:21 min/km	-39:17 (3.) ●	-51:48 (13.) ●	-52:11 (13.) ●
Total	111.3 km	04:21:30	04:21:30	25.54 km/h	-01:18:45 (3.) ●	-01:37:15 (12.) ●	-01:42:12 (12.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	James Stuart Gerber	1457	M25-29	South Africa	00:11:14	02:22:24	01:24:15	04:02:47
9	9	2	Rieghardt Rautenbach	1489	M25-29	South Africa	00:11:35	02:28:22	01:30:11	04:16:22
12	12	3	Mikaeel Essa	1033	M25-29	South Africa	00:10:32	02:32:28	01:32:21	04:21:30
18	18	4	Stepan Kurianov	1470	M25-29	South Africa	00:13:49	02:15:37	01:49:16	04:25:16
29	28	5	Tristan Hamilton	1460	M25-29	South Africa	00:14:53	02:32:18	01:38:30	04:31:05
33	32	6	Tristan van Moerkerken	1511	M25-29	South Africa	00:12:25	02:29:26	01:44:35	04:32:20
34	33	7	Sandro Torrente	1508	M25-29	South Africa	00:11:01	02:33:17	01:41:14	04:32:31
36	35	8	Stefan Combrinck	1443	M25-29	South Africa	00:13:29	02:35:38	01:39:20	04:33:56
49	46	9	Grant Miskin	1480	M25-29	South Africa	00:13:08	02:35:55	01:45:32	04:40:09
51	48	10	Travis Benn	914	M25-29	South Africa	00:12:44	02:38:12	01:44:30	04:40:13

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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