Nicola Sims -
Ironman New Zealand 2023

Quick facts

675/157/23All/Gender/AG

F55-59Age group

949Bib number

AustraliaNationality


2:05:21	8:00:44	5:59:35	16:32:14

Compare Nicola Sims with other athletes!

949 Sims

228 Duffy ×

102 Cullen ×

946 McMillan ×

937 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:05:21	02:05:21	03:17 min/100m	+39:57 (26.) ●	+46:08 (166.) ●	+48:37 (699.) ●
Transition		02:21:03	00:15:42	-	+05:50 (24.) ●	+06:27 (158.) ●	+06:49 (674.) ●
Bike	25 km	03:14:56	00:53:53	27.84 km/h	+04:15 (23.) ●	+04:51 (138.) ●	+07:46 (653.) ●
Bike	49 km	04:11:37	00:56:41	25.4 km/h	+06:37 (24.) ●	+07:52 (154.) ●	+10:26 (680.) ●
Bike	70.5 km	05:08:58	00:57:21	22.49 km/h	+06:53 (24.) ●	+08:10 (152.) ●	+11:14 (674.) ●
Bike	90.4 km	06:11:17	01:02:19	19.16 km/h	+09:18 (25.) ●	+10:51 (157.) ●	+14:12 (676.) ●
Bike	115 km	07:11:31	01:00:14	24.5 km/h	+07:45 (24.) ●	+09:10 (148.) ●	+11:50 (649.) ●
Bike	139 km	08:13:15	01:01:44	23.33 km/h	+08:43 (25.) ●	+10:11 (154.) ●	+12:33 (665.) ●
Bike	161 km	09:13:39	01:00:24	21.85 km/h	+06:39 (23.) ●	+07:57 (143.) ●	+10:15 (637.) ●
Bike	180.4 km	10:21:47	01:08:08	17.08 km/h	+07:59 (25.) ●	+08:55 (149.) ●	+13:03 (656.) ●
Bike	180.4 km	10:21:47	08:00:44	22.52 km/h	+58:09 (24.) ●	+01:07:57 (151.) ●	+01:31:19 (672.) ●
Transition		10:32:39	00:10:52	-	+03:43 (24.) ●	+04:28 (158.) ●	+04:18 (632.) ●
Run	1.2 km	10:41:53	00:09:14	07:41 min/km	+01:21 (22.) ●	+02:01 (149.) ●	+02:18 (639.) ●
Run	6.2 km	11:26:53	00:45:00	09:00 min/km	+08:08 (21.) ●	+10:42 (152.) ●	+12:17 (654.) ●
Run	11.2 km	12:09:27	00:42:34	08:30 min/km	+03:41 (18.) ●	+05:58 (127.) ●	+07:20 (568.) ●
Run	16.3 km	12:48:04	00:38:37	07:34 min/km	+00:32 (16.) ●	+02:12 (105.) ●	+03:18 (473.) ●
Run	21.2 km	13:31:17	00:43:13	08:49 min/km	+02:58 (18.) ●	+05:07 (129.) ●	+05:38 (524.) ●
Run	26.2 km	14:15:06	00:43:49	08:45 min/km	+03:55 (20.) ●	+05:14 (126.) ●	+05:43 (529.) ●
Run	31.3 km	15:01:58	00:46:52	09:11 min/km	+04:54 (22.) ●	+06:40 (135.) ●	+07:08 (566.) ●
Run	36.3 km	15:44:27	00:42:29	08:29 min/km	+01:03 (15.) ●	+02:36 (103.) ●	+03:08 (444.) ●
Run	41.7 km	16:29:08	00:44:41	08:16 min/km	+02:28 (17.) ●	+04:36 (117.) ●	+05:08 (503.) ●
Run	42.1 km	16:31:32	00:02:24	06:00 min/km	+00:32 (23.) ●	+00:40 (155.) ●	+00:42 (635.) ●
Run	42.2 km	16:32:14	00:00:42	06:59 min/km	+00:15 (26.) ●	+00:16 (162.) ●	-00:03 (668.) ●
Run	42.2 km	16:32:14	05:59:35	08:31 min/km	+29:47 (18.) ●	+46:02 (126.) ●	+52:37 (544.) ●
Total	226.4 km	16:32:14	16:32:14	13.69 km/h	+02:17:26 (23.) ●	+02:51:02 (157.) ●	+03:23:40 (675.) ●

Ovr	Gen	Div	Name	#	AG
581	128	18	Britta Anderson	933	F55-59	United States of America	01:27:25	07:39:52	06:02:04	15:24:43
587	131	19	Jane Stevenson	951	F55-59	United Kingdom	01:45:47	07:34:07	05:42:46	15:27:51
598	134	20	Nikki Fox	939	F55-59	New Zealand	01:36:49	07:23:04	06:13:22	15:33:41
640	147	21	Jeannie Duffy	228	F55-59	New Zealand	01:31:07	07:31:04	06:41:14	16:05:59
657	152	22	Andrea Cullen	102	F55-59	Australia	01:23:10	08:01:44	06:27:35	16:18:34
675	157	23	Nicola Sims	949	F55-59	Australia	02:05:21	08:00:44	05:59:35	16:32:14
688	162	24	Jennifer McMillan	946	F55-59	Australia	01:19:27	07:35:56	07:31:55	16:44:19
697	165	25	Amanda Edwards	937	F55-59	New Zealand	02:01:14	07:47:13	06:49:49	16:53:09
698	166	26	Joanie Williams	955	F55-59	New Zealand	01:40:50	08:30:57	06:23:02	16:53:18