Linda Exeter-Grant -
Ironman New Zealand 2023

Quick facts

228/32/2All/Gender/AG

F55-59Age group

938Bib number

New ZealandNationality


1:05:17	6:12:19	4:31:09	12:00:05

Compare Linda Exeter-Grant with other athletes!

938 Exeter-Grant

1033 Baldwin ×

936 Cree ×

954 Wildsmith ×

950 Sproule ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:17	01:05:17	01:43 min/100m	-20:07 (3.) ●	-13:56 (27.) ●	-11:27 (149.) ●
Transition		01:12:09	00:06:52	-	-03:00 (6.) ●	-02:23 (47.) ●	-02:01 (230.) ●
Bike	25 km	01:55:05	00:42:56	34.94 km/h	-06:42 (1.) ●	-06:06 (14.) ●	-03:11 (195.) ●
Bike	49 km	02:39:08	00:44:03	32.69 km/h	-06:01 (1.) ●	-04:46 (29.) ●	-02:12 (268.) ●
Bike	70.5 km	03:23:24	00:44:16	29.14 km/h	-06:12 (5.) ●	-04:55 (36.) ●	-01:51 (288.) ●
Bike	90.4 km	04:09:06	00:45:42	26.13 km/h	-07:19 (4.) ●	-05:46 (33.) ●	-02:25 (292.) ●
Bike	115 km	04:54:28	00:45:22	32.53 km/h	-07:07 (2.) ●	-05:42 (32.) ●	-03:02 (276.) ●
Bike	139 km	05:45:01	00:50:33	28.49 km/h	-02:28 (10.) ●	-01:00 (80.) ●	+01:22 (423.) ●
Bike	161 km	06:33:13	00:48:12	27.39 km/h	-05:33 (5.) ●	-04:15 (44.) ●	-01:57 (312.) ●
Bike	180.4 km	07:24:28	00:51:15	22.71 km/h	-08:54 (5.) ●	-07:58 (40.) ●	-03:50 (296.) ●
Bike	180.4 km	07:24:28	06:12:19	29.07 km/h	-50:16 (4.) ●	-40:28 (36.) ●	-17:06 (299.) ●
Transition		07:28:56	00:04:28	-	-02:41 (4.) ●	-01:56 (45.) ●	-02:06 (219.) ●
Run	1.2 km	07:35:05	00:06:09	05:07 min/km	-01:44 (3.) ●	-01:04 (39.) ●	-00:47 (239.) ●
Run	6.2 km	08:05:28	00:30:23	06:04 min/km	-06:29 (6.) ●	-03:55 (52.) ●	-02:20 (297.) ●
Run	11.2 km	08:37:26	00:31:58	06:23 min/km	-06:55 (4.) ●	-04:38 (46.) ●	-03:16 (263.) ●
Run	16.3 km	09:09:35	00:32:09	06:18 min/km	-05:56 (8.) ●	-04:16 (52.) ●	-03:10 (269.) ●
Run	21.2 km	09:44:01	00:34:26	07:01 min/km	-05:49 (5.) ●	-03:40 (51.) ●	-03:09 (253.) ●
Run	26.2 km	10:18:54	00:34:53	06:58 min/km	-05:01 (7.) ●	-03:42 (59.) ●	-03:13 (260.) ●
Run	31.3 km	10:54:59	00:36:05	07:04 min/km	-05:53 (7.) ●	-04:07 (55.) ●	-03:39 (239.) ●
Run	36.3 km	11:27:30	00:32:31	06:30 min/km	-08:55 (3.) ●	-07:22 (35.) ●	-06:50 (172.) ●
Run	41.7 km	11:58:23	00:30:53	05:43 min/km	-11:20 (1.) ●	-09:12 (24.) ●	-08:40 (128.) ●
Run	42.1 km	11:59:44	00:01:21	03:22 min/km	-00:31 (1.) ●	-00:23 (18.) ●	-00:21 (141.) ●
Run	42.2 km	12:00:05	00:00:21	03:29 min/km	-00:06 (3.) ●	-00:05 (32.) ●	-00:24 (146.) ●
Run	42.2 km	12:00:05	04:31:09	06:25 min/km	-58:39 (4.) ●	-42:24 (40.) ●	-35:49 (209.) ●
Total	226.4 km	12:00:05	12:00:05	18.86 km/h	-02:14:43 (2.) ●	-01:41:07 (32.) ●	-01:08:29 (228.) ●

Ovr	Gen	Div	Name	#	AG
206	29	1	Jane Baldwin	1033	F55-59	New Zealand	01:12:00	06:07:18	04:20:14	11:49:17
228	32	2	Linda Exeter-Grant	938	F55-59	New Zealand	01:05:17	06:12:19	04:31:09	12:00:05
229	33	3	Julia Cree	936	F55-59	New Zealand	01:01:22	06:09:25	04:38:48	12:00:30
234	35	4	Larissa Wildsmith	954	F55-59	New Zealand	01:11:07	06:14:14	04:25:47	12:03:26
249	38	5	Nicola Sproule	950	F55-59	New Zealand	01:19:01	06:07:06	04:36:34	12:11:37
293	49	6	Tanikawa Mayuko	945	F55-59	Japan	01:21:24	06:38:22	04:20:04	12:34:26
329	58	7	Tanya Lavington	142	F55-59	New Zealand	01:13:07	06:24:36	05:01:17	12:49:40
378	73	8	Keri Houston	244	F55-59	New Zealand	01:17:11	06:15:58	05:34:21	13:19:41
379	74	9	Sonia Arthur	934	F55-59	New Zealand	01:22:38	06:54:50	04:46:39	13:20:02
402	80	10	Julie Morgan	947	F55-59	New Zealand	01:17:06	06:31:27	05:28:19	13:29:23