 
				
				Liz Hayes -
 Ironman 70.3 New Zealand 2023
			  
 Quick facts
189/27/1All/Gender/AG
F55-59Age group
2680Bib number
New ZealandNationality
| 31:27 | 2:44:12 | 2:16:47 | 5:39:52 | 
Compare Liz Hayes with other athletes!
2680 Hayes
2668 Wickham × 
2693 Vass × 
2820 Fleming × 
2669 Branford × 
 	
				
					swipe me
				
			
		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:27 | 00:31:27 | 01:39 min/100m | -12:04 (1.) ● | -08:54 (14.) ● | -07:27 (82.) ● | 
| Transition | 00:35:50 | 00:04:23 | - | -02:56 (1.) ● | -02:10 (24.) ● | -01:36 (138.) ● | |
| Bike | 25 km | 01:19:41 | 00:43:51 | 34.21 km/h | -09:26 (1.) ● | -08:18 (12.) ● | -04:48 (140.) ● | 
| Bike | 48 km | 02:01:32 | 00:41:51 | 32.97 km/h | -09:54 (1.) ● | -09:08 (6.) ● | -05:54 (109.) ● | 
| Bike | 70 km | 02:40:32 | 00:39:00 | 33.85 km/h | -10:42 (1.) ● | -09:54 (7.) ● | -06:35 (107.) ● | 
| Bike | 88.6 km | 03:20:02 | 00:39:30 | 28.25 km/h | -14:15 (1.) ● | -12:36 (10.) ● | -08:22 (123.) ● | 
| Bike | 88.6 km | 03:20:02 | 02:44:12 | 32.38 km/h | -44:17 (1.) ● | -39:56 (9.) ● | -25:39 (118.) ● | 
| Transition | 03:23:05 | 00:03:03 | - | -02:38 (1.) ● | -01:55 (33.) ● | -01:22 (190.) ● | |
| Run | 2.4 km | 03:29:40 | 00:06:35 | 02:44 min/km | -00:45 (6.) ● | -00:20 (102.) ● | +00:11 (419.) ● | 
| Run | 7.5 km | 03:58:28 | 00:28:48 | 05:38 min/km | -06:04 (3.) ● | -03:43 (69.) ● | -01:08 (321.) ● | 
| Run | 12.4 km | 04:30:53 | 00:32:25 | 06:36 min/km | -06:07 (4.) ● | -02:34 (83.) ● | +00:08 (355.) ● | 
| Run | 17.5 km | 05:04:26 | 00:33:33 | 06:34 min/km | -06:07 (4.) ● | -02:20 (90.) ● | +00:16 (360.) ● | 
| Run | 21.3 km | 05:37:50 | 00:33:24 | 08:47 min/km | -06:38 (4.) ● | -03:06 (81.) ● | -00:56 (321.) ● | 
| Run | 22.1 km | 05:39:27 | 00:01:37 | 02:01 min/km | -00:13 (7.) ● | -00:02 (111.) ● | +00:03 (407.) ● | 
| Run | 22.3 km | 05:39:52 | 00:00:25 | 02:05 min/km | -00:04 (9.) ● | ±00:00 (125.) ● | -00:14 (414.) ● | 
| Run | 22.3 km | 05:39:52 | 02:16:47 | 06:08 min/km | -25:58 (4.) ● | -12:05 (83.) ● | -01:40 (346.) ● | 
| Total | 112.8 km | 05:39:52 | 05:39:52 | 19.91 km/h | -01:27:53 (1.) ● | -01:05:00 (27.) ● | -37:44 (189.) ● | 
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