Trish Longo -
Ironman 70.3 New Zealand 2023

  Quick facts

340/75/7All/Gender/AG

F50-54Age group

2609Bib number

CanadaNationality

40:303:27:441:56:34 6:16:03

  Compare Trish Longo with other athletes!

2609 Longo
2614 Mowat × 
2602 Harris × 
2586 Bunn × 
2608 Lloyd × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:30 00:40:3002:07 min/100m-00:16 (16.) +00:09 (114.) +01:36 (413.)
Transition 00:46:57 00:06:27 - -00:36 (10.) -00:06 (110.) +00:28 (411.)
Bike25 km 01:40:27 00:53:3028.04 km/h-01:26 (12.) +01:21 (130.) +04:51 (514.)
Bike48 km 02:33:50 00:53:2325.85 km/h-00:59 (12.) +02:24 (140.) +05:38 (524.)
Bike70 km 03:23:57 00:50:0726.34 km/h-02:13 (11.) +01:13 (127.) +04:32 (492.)
Bike88.6 km 04:14:41 00:50:4422 km/h-04:07 (10.) -01:22 (111.) +02:52 (437.)
Bike88.6 km 04:14:41 03:27:4425.59 km/h-08:45 (11.) +03:36 (122.) +17:53 (484.)
Transition 04:19:29 00:04:48 - -00:46 (14.) -00:10 (113.) +00:23 (410.)
Run2.4 km 04:25:13 00:05:4402:23 min/km-01:41 (2.) -01:11 (28.) -00:40 (211.)
Run7.5 km 04:51:46 00:26:3305:12 min/km-08:41 (2.) -05:58 (35.) -03:23 (217.)
Run12.4 km 05:18:56 00:27:1005:32 min/km-10:12 (2.) -07:49 (30.) -05:07 (182.)
Run17.5 km 05:46:26 00:27:3005:23 min/km-11:11 (2.) -08:23 (23.) -05:47 (158.)
Run21.3 km 06:14:18 00:27:5207:19 min/km-11:13 (2.) -08:38 (22.) -06:28 (142.)
Run22.1 km 06:15:41 00:01:2301:43 min/km-00:21 (3.) -00:16 (37.) -00:11 (200.)
Run22.3 km 06:16:03 00:00:2201:50 min/km-00:04 (6.) -00:03 (62.) -00:17 (255.)
Run22.3 km 06:16:03 01:56:3405:13 min/km-43:23 (2.) -32:18 (25.) -21:53 (165.)
Total 112.8 km 06:16:03 06:16:0318 km/h-53:46 (7.) -28:49 (75.) -01:33 (340.)

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