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Sierra Ryland -
Ironman 70.3 New Zealand 2023

Quick facts

127/14/2All/Gender/AG

F40-44Age group

2420Bib number

New ZealandNationality


32:46	2:45:55	1:58:46	5:23:56

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Compare Sierra Ryland with other athletes!

2420 Ryland

2410 Edwards ×

2426 Watkins ×

2406 Bowen ×

2800 Cachemaille ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-07:23 (2.) ●	-07:35 (29.) ●	-06:08 (129.) ●
Transition		00:36:17	00:03:31	-	-02:30 (1.) ●	-03:02 (3.) ●	-02:28 (52.) ●
Bike	25 km	01:19:26	00:43:09	34.76 km/h	-07:35 (1.) ●	-09:00 (7.) ●	-05:30 (118.) ●
Bike	48 km	02:01:55	00:42:29	32.48 km/h	-06:52 (1.) ●	-08:30 (9.) ●	-05:16 (130.) ●
Bike	70 km	02:41:42	00:39:47	33.18 km/h	-06:56 (2.) ●	-09:07 (13.) ●	-05:48 (134.) ●
Bike	88.6 km	03:22:12	00:40:30	27.56 km/h	-08:53 (2.) ●	-11:36 (17.) ●	-07:22 (151.) ●
Bike	88.6 km	03:22:12	02:45:55	32.04 km/h	-30:16 (1.) ●	-38:13 (12.) ●	-23:56 (136.) ●
Transition		03:25:10	00:02:58	-	-01:54 (3.) ●	-02:00 (30.) ●	-01:27 (180.) ●
Run	2.4 km	03:31:07	00:05:57	02:28 min/km	-00:56 (4.) ●	-00:58 (48.) ●	-00:27 (271.) ●
Run	7.5 km	03:56:15	00:25:08	04:55 min/km	-06:41 (3.) ●	-07:23 (24.) ●	-04:48 (157.) ●
Run	12.4 km	04:23:02	00:26:47	05:27 min/km	-07:46 (2.) ●	-08:12 (24.) ●	-05:30 (161.) ●
Run	17.5 km	04:51:54	00:28:52	05:39 min/km	-06:37 (3.) ●	-07:01 (39.) ●	-04:25 (215.) ●
Run	21.3 km	05:22:09	00:30:15	07:57 min/km	-05:35 (4.) ●	-06:15 (43.) ●	-04:05 (218.) ●
Run	22.1 km	05:23:36	00:01:27	01:48 min/km	-00:08 (5.) ●	-00:12 (53.) ●	-00:07 (256.) ●
Run	22.3 km	05:23:56	00:00:20	01:40 min/km	-00:03 (2.) ●	-00:05 (19.) ●	-00:19 (116.) ●
Run	22.3 km	05:23:56	01:58:46	05:19 min/km	-27:46 (3.) ●	-30:06 (33.) ●	-19:41 (191.) ●
Total	112.8 km	05:23:56	05:23:56	20.89 km/h	-01:09:49 (2.) ●	-01:20:56 (14.) ●	-53:40 (127.) ●

Ovr	Gen	Div	Name	#	AG
121	12	1	Nikki Edwards	2410	F40-44	New Zealand	00:31:37	02:58:13	01:46:32	05:23:02
127	14	2	Sierra Ryland	2420	F40-44	New Zealand	00:32:46	02:45:55	01:58:46	05:23:56
165	22	3	Kate Watkins	2426	F40-44	Australia	00:38:00	02:51:21	01:57:43	05:34:41
184	26	4	Ellie Bowen	2406	F40-44	New Zealand	00:34:03	02:53:58	02:01:49	05:39:23
246	42	5	Emma Cachemaille	2800	F40-44	New Zealand	00:35:48	02:47:13	02:19:05	05:51:28
259	46	6	Nicole Niehues	2416	F40-44	New Zealand	00:38:06	02:58:47	02:09:11	05:54:50
265	48	7	Tracey Ross	2419	F40-44	New Zealand	00:35:09	02:54:07	02:19:54	05:56:16
319	67	8	Katie Kortman	2414	F40-44	United States of America	00:36:43	03:04:00	02:20:31	06:10:02
367	86	9	Charlotte Daker	2409	F40-44	New Zealand	00:41:58	03:02:38	02:27:00	06:22:53
435	113	10	Renee Roberts	2418	F40-44	Australia	00:37:01	03:21:59	02:31:00	06:39:31

All Results

Statistics: Ironman 70.3 New Zealand 2023

Results: Ironman 70.3 New Zealand 2023

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