Jaco Griessel -
Ironman 70.3 New Zealand 2023

  Quick facts

605/361/45All/Gender/AG

M40-44Age group

2361Bib number

New ZealandNationality

53:263:32:193:15:35 8:05:47

  Compare Jaco Griessel with other athletes!

2361 Griessel
2392 Ribeiro × 
2394 Sali × 
2379 McKercher × 
2350 Cordero × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:26 00:53:2602:48 min/100m+14:54 (45.) +15:20 (361.) +14:32 (615.)
Transition 01:03:35 00:10:09 - +04:01 (43.) +04:10 (363.) +04:10 (620.)
Bike25 km 01:57:46 00:54:1127.68 km/h+07:31 (42.) +07:23 (333.) +05:32 (521.)
Bike48 km 02:51:52 00:54:0625.51 km/h+08:22 (43.) +08:06 (339.) +06:21 (541.)
Bike70 km 03:42:10 00:50:1826.24 km/h+07:33 (42.) +06:38 (319.) +04:43 (497.)
Bike88.6 km 04:35:54 00:53:4420.77 km/h+09:37 (42.) +08:14 (321.) +05:52 (496.)
Bike88.6 km 04:35:54 03:32:1925.04 km/h+33:03 (42.) +30:21 (325.) +22:28 (505.)
Transition 04:50:12 00:14:18 - +09:33 (47.) +09:49 (373.) +09:53 (639.)
Run2.4 km 04:58:52 00:08:4003:36 min/km+02:24 (44.) +02:29 (351.) +02:16 (595.)
Run7.5 km 05:40:55 00:42:0308:14 min/km+13:01 (44.) +13:10 (355.) +12:07 (599.)
Run12.4 km 06:28:39 00:47:4409:44 min/km+16:24 (45.) +16:30 (362.) +15:27 (618.)
Run17.5 km 07:14:10 00:45:3108:55 min/km+13:28 (44.) +13:18 (354.) +12:14 (592.)
Run21.3 km 08:03:02 00:48:5212:51 min/km+15:27 (45.) +15:27 (357.) +14:32 (607.)
Run22.1 km 08:05:20 00:02:1802:52 min/km+00:49 (46.) +00:47 (361.) +00:44 (615.)
Run22.3 km 08:05:47 00:00:2702:15 min/km+00:04 (40.) -00:22 (298.) -00:12 (501.)
Run22.3 km 08:05:47 03:15:3508:46 min/km+01:01:37 (44.) +01:01:19 (360.) +57:08 (612.)
Total 112.8 km 08:05:47 08:05:4713.93 km/h+02:03:08 (45.) +02:00:59 (361.) +01:48:11 (605.)

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