Matt Brook -
Ironman 70.3 New Zealand 2023

  Quick facts

23/20/2All/Gender/AG

M45-49Age group

2012Bib number

New ZealandNationality

29:292:31:561:37:24 4:45:03

  Compare Matt Brook with other athletes!

2012 Brook
2011 Broadfoot × 
2806 Brewster × 
2453 Higginbotham × 
2436 Barnett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:29 00:29:2901:33 min/100m-08:50 (1.) -08:37 (23.) -09:25 (35.)
Transition 00:33:13 00:03:44 - -02:17 (4.) -02:15 (35.) -02:15 (75.)
Bike25 km 01:14:16 00:41:0336.54 km/h-04:35 (9.) -05:45 (42.) -07:36 (50.)
Bike48 km 01:53:24 00:39:0835.26 km/h-05:42 (5.) -06:52 (20.) -08:37 (24.)
Bike70 km 02:29:11 00:35:4736.89 km/h-07:10 (2.) -07:53 (16.) -09:48 (19.)
Bike88.6 km 03:05:09 00:35:5831.03 km/h-08:15 (4.) -09:32 (27.) -11:54 (33.)
Bike88.6 km 03:05:09 02:31:5634.99 km/h-25:42 (5.) -30:02 (28.) -37:55 (35.)
Transition 03:07:39 00:02:30 - -02:11 (5.) -01:59 (43.) -01:55 (99.)
Run2.4 km 03:12:20 00:04:4101:57 min/km-01:44 (1.) -01:30 (21.) -01:43 (26.)
Run7.5 km 03:33:33 00:21:1304:09 min/km-08:55 (2.) -07:40 (23.) -08:43 (28.)
Run12.4 km 03:56:58 00:23:2504:46 min/km-09:23 (4.) -07:49 (41.) -08:52 (55.)
Run17.5 km 04:19:53 00:22:5504:29 min/km-10:44 (2.) -09:18 (32.) -10:22 (42.)
Run21.3 km 04:43:32 00:23:3906:13 min/km-11:08 (2.) -09:46 (30.) -10:41 (38.)
Run22.1 km 04:44:43 00:01:1101:28 min/km-00:24 (3.) -00:20 (51.) -00:23 (66.)
Run22.3 km 04:45:03 00:00:2001:40 min/km-00:04 (13.) -00:29 (107.) -00:19 (155.)
Run22.3 km 04:45:03 01:37:2404:22 min/km-42:22 (2.) -36:52 (30.) -41:03 (38.)
Total 112.8 km 04:45:03 04:45:0323.74 km/h-01:21:22 (2.) -01:19:45 (20.) -01:32:33 (23.)

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