Aaron Hains -
Ironman 70.3 New Zealand 2023

  Quick facts

21/18/2All/Gender/AG

M40-44Age group

2002Bib number

CanadaNationality

28:562:29:401:40:13 4:44:21

  Compare Aaron Hains with other athletes!

2002 Hains
2335 Plews × 
2372 Imamura × 
2351 Corkin × 
2375 Kinghan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:56 00:28:5601:31 min/100m-09:36 (4.) -09:10 (20.) -09:58 (29.)
Transition 00:32:27 00:03:31 - -02:37 (4.) -02:28 (24.) -02:28 (54.)
Bike25 km 01:12:14 00:39:4737.7 km/h-06:53 (5.) -07:01 (23.) -08:52 (28.)
Bike48 km 01:51:45 00:39:3134.92 km/h-06:13 (5.) -06:29 (27.) -08:14 (33.)
Bike70 km 02:27:00 00:35:1537.45 km/h-07:30 (2.) -08:25 (9.) -10:20 (11.)
Bike88.6 km 03:02:07 00:35:0731.78 km/h-09:00 (2.) -10:23 (19.) -12:45 (23.)
Bike88.6 km 03:02:07 02:29:4035.52 km/h-29:36 (2.) -32:18 (14.) -40:11 (19.)
Transition 03:04:08 00:02:01 - -02:44 (1.) -02:28 (10.) -02:24 (37.)
Run2.4 km 03:08:58 00:04:5002:00 min/km-01:26 (3.) -01:21 (30.) -01:34 (35.)
Run7.5 km 03:30:12 00:21:1404:09 min/km-07:48 (3.) -07:39 (24.) -08:42 (29.)
Run12.4 km 03:53:00 00:22:4804:39 min/km-08:32 (3.) -08:26 (29.) -09:29 (40.)
Run17.5 km 04:17:14 00:24:1404:45 min/km-07:49 (7.) -07:59 (48.) -09:03 (65.)
Run21.3 km 04:42:44 00:25:3006:42 min/km-07:55 (11.) -07:55 (58.) -08:50 (77.)
Run22.1 km 04:44:01 00:01:1701:36 min/km-00:12 (17.) -00:14 (96.) -00:17 (129.)
Run22.3 km 04:44:21 00:00:2001:40 min/km-00:03 (12.) -00:29 (100.) -00:19 (142.)
Run22.3 km 04:44:21 01:40:1304:29 min/km-33:45 (4.) -34:03 (39.) -38:14 (52.)
Total 112.8 km 04:44:21 04:44:2123.8 km/h-01:18:18 (2.) -01:20:27 (18.) -01:33:15 (21.)

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