Emma Spinks -
Ironman 70.3 Tasmania 2023

Quick facts

465/76/11All/Gender/AG

F45-49Age group

131Bib number

AustraliaNationality


32:11	3:25:03	2:00:58	6:04:24

Compare Emma Spinks with other athletes!

131 Spinks

353 Rotondo ×

130 Fantini ×

726 Burgin ×

929 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-07:06 (2.) ●	-07:22 (31.) ●	-05:43 (173.) ●
Transition		00:36:26	00:04:15	-	-00:42 (9.) ●	-00:38 (92.) ●	-00:22 (415.) ●
Bike	5.8 km	00:48:49	00:12:23	28.1 km/h	-00:11 (10.) ●	-00:26 (81.) ●	+00:19 (523.) ●
Bike	11 km	01:01:42	00:12:53	24.22 km/h	+00:05 (15.) ●	-00:06 (98.) ●	+00:43 (597.) ●
Bike	21.1 km	01:22:15	00:20:33	29.49 km/h	+00:50 (18.) ●	+00:39 (120.) ●	+01:40 (640.) ●
Bike	32.3 km	01:48:35	00:26:20	25.52 km/h	-00:07 (14.) ●	-00:24 (92.) ●	+01:22 (558.) ●
Bike	44.5 km	02:16:11	00:27:36	26.52 km/h	+00:18 (15.) ●	-00:05 (98.) ●	+01:45 (579.) ●
Bike	54.6 km	02:37:08	00:20:57	28.93 km/h	+00:30 (17.) ●	+00:12 (108.) ●	+01:29 (606.) ●
Bike	65.8 km	03:05:02	00:27:54	24.09 km/h	+00:16 (15.) ●	-00:08 (95.) ●	+01:48 (576.) ●
Bike	78 km	03:33:32	00:28:30	25.68 km/h	+00:35 (17.) ●	+00:02 (105.) ●	+01:42 (578.) ●
Bike	83.2 km	03:46:12	00:12:40	24.63 km/h	+00:08 (16.) ●	-00:10 (97.) ●	+00:46 (569.) ●
Bike	89.8 km	04:01:29	00:15:17	25.91 km/h	+00:12 (15.) ●	-12:31 (105.) ●	-05:12 (585.) ●
Bike	89.8 km	04:01:29	03:25:03	26.28 km/h	+02:36 (16.) ●	-12:57 (99.) ●	+06:22 (589.) ●
Transition		04:03:26	00:01:57	-	-00:36 (6.) ●	-00:48 (61.) ●	-00:34 (337.) ●
Run	1.2 km	04:09:22	00:05:56	04:56 min/km	-00:44 (9.) ●	-00:54 (61.) ●	-00:25 (367.) ●
Run	3.4 km	04:22:47	00:13:25	06:05 min/km	+00:35 (18.) ●	+00:11 (119.) ●	+00:59 (590.) ●
Run	5.8 km	04:35:38	00:12:51	05:21 min/km	-00:57 (11.) ●	-01:12 (73.) ●	-00:23 (425.) ●
Run	8.2 km	04:49:17	00:13:39	05:41 min/km	-00:43 (12.) ●	-00:58 (82.) ●	-00:07 (462.) ●
Run	10.5 km	05:01:55	00:12:38	05:29 min/km	-00:43 (12.) ●	-01:05 (74.) ●	-00:15 (427.) ●
Run	11.7 km	05:08:50	00:06:55	05:45 min/km	-00:19 (12.) ●	-00:33 (78.) ●	-00:08 (436.) ●
Run	13.9 km	05:22:34	00:13:44	06:14 min/km	-00:37 (13.) ●	-00:53 (83.) ●	-00:02 (465.) ●
Run	16.4 km	05:36:34	00:14:00	05:36 min/km	-00:49 (13.) ●	-01:10 (80.) ●	-00:25 (426.) ●
Run	18.9 km	05:51:25	00:14:51	05:56 min/km	-00:27 (14.) ●	-00:44 (91.) ●	+00:03 (476.) ●
Run	21.1 km	06:04:24	00:12:59	05:54 min/km	-00:33 (15.) ●	-08:18 (93.) ●	-03:47 (481.) ●
Run	21.1 km	06:04:24	02:00:58	05:43 min/km	-05:17 (12.) ●	-15:36 (82.) ●	-04:30 (463.) ●
Total	112.8 km	06:04:24	06:04:24	18.57 km/h	-11:05 (11.) ●	-37:21 (76.) ●	-04:47 (465.) ●

Ovr	Gen	Div	Name	#	AG
417	61	6	Jennifer Ortiz	559	F45-49	Australia	00:36:27	03:20:01	01:52:53	05:55:57
421	62	7	Alison Timms	742	F45-49	Australia	00:44:59	03:12:11	01:50:08	05:56:33
437	67	8	Robyn Winn	685	F45-49	Australia	00:36:58	03:15:33	02:01:18	06:00:18
449	71	9	Sheryl Rotondo	353	F45-49	Australia	00:37:51	03:09:51	02:07:29	06:01:58
462	75	10	Tanya Fantini	130	F45-49	Australia	00:41:50	03:18:42	01:55:23	06:03:48
465	76	11	Emma Spinks	131	F45-49	Australia	00:32:11	03:25:03	02:00:58	06:04:24
473	78	12	Rachael Burgin	726	F45-49	Australia	00:36:43	03:13:28	02:04:06	06:05:06
481	80	13	Kate Smith	929	F45-49	Australia	00:38:33	03:19:18	02:01:28	06:05:53
488	82	14	Despina Palermo	472	F45-49	Australia	00:44:30	03:22:55	01:50:59	06:06:57
514	87	15	Jane Sargison	151	F45-49	Australia	00:41:22	03:38:22	01:46:07	06:12:00