Carl Sjostrand -
Ironman 70.3 Oman 2023

  Quick facts

59/53/12All/Gender/AG

M40-44Age group

480Bib number

SWENationality

36:052:24:461:41:48 4:48:41

  Compare Carl Sjostrand with other athletes!

480 Sjostrand
429 Baker × 
455 Makkar × 
140 Eiraky × 
484 Vedmed × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:05 00:36:0501:53 min/100m-01:41 (35.) -02:18 (122.) -02:34 (152.)
Transition 00:39:44 00:03:39 - -00:09 (39.) -00:30 (140.) -00:28 (179.)
Bike6 km 00:49:30 00:09:4636.86 km/h-01:29 (4.) -01:30 (18.) -01:42 (21.)
Bike63.5 km 02:26:06 01:36:3635.71 km/h-18:15 (5.) -19:19 (18.) -21:51 (22.)
Bike90 km 03:04:30 00:38:2441.41 km/h-06:01 (9.) -06:04 (49.) -07:05 (52.)
Bike90 km 03:04:30 02:24:4637.3 km/h-25:45 (7.) -26:53 (30.) -30:38 (34.)
Transition 03:06:53 00:02:23 - -01:15 (14.) -01:19 (60.) -01:38 (97.)
Run2.4 km 03:23:14 00:16:2106:48 min/km-03:01 (14.) -03:16 (53.) -03:29 (62.)
Run5.7 km 03:39:15 00:16:0104:51 min/km-03:04 (11.) -03:23 (56.) -03:34 (66.)
Run9.3 km 03:55:24 00:16:0904:29 min/km-03:14 (12.) -03:39 (50.) -03:48 (59.)
Run12.5 km 04:12:19 00:16:5505:17 min/km-03:05 (17.) -03:35 (59.) -03:43 (72.)
Run16.2 km 04:29:44 00:17:2504:42 min/km-03:01 (21.) -03:24 (71.) -03:29 (87.)
Run19.8 km 04:48:41 00:18:5705:15 min/km-02:03 (29.) -02:21 (100.) -02:22 (128.)
Run19.8 km 04:48:41 01:41:4805:08 min/km-17:28 (17.) -19:38 (66.) -20:25 (80.)
Total 111.7 km 04:48:41 04:48:4123.22 km/h-46:18 (12.) -50:38 (53.) -55:43 (59.)

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