Vincent Trewhela -
Ironman 70.3 Pucon 2023

  Quick facts

3/3/3All/Gender/AG

MPROAge group

10Bib number

CHLNationality

24:102:10:441:20:46 4:02:04

  Compare Vincent Trewhela with other athletes!

10 Trewhela
2 Gomez × 
7 Taccone × 
14 Riveros × 
8 Melo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:10 00:24:1001:16 min/100m-03:33 (1.) -18:21 (2.) -18:43 (2.)
Transition 00:27:26 00:03:16 - -00:12 (4.) -03:13 (8.) -03:15 (10.)
Bike8 km 00:39:24 00:11:5840.11 km/h-01:10 (1.) -04:46 (1.) -05:00 (1.)
Bike45 km 01:34:44 00:55:2040.12 km/h-02:40 (2.) -16:06 (2.) -17:15 (2.)
Bike82 km 02:26:40 00:51:5642.75 km/h-05:17 (1.) -22:12 (1.) -23:39 (1.)
Bike90.2 km 02:38:10 00:11:3042.78 km/h-31:21 (2.) -17:17 (5.) -17:17 (5.)
Bike90.2 km 02:38:10 02:10:4441.4 km/h-40:28 (3.) -01:00:21 (3.) -01:03:11 (3.)
Transition 02:41:18 00:03:08 - -00:11 (3.) -03:07 (4.) -03:16 (5.)
Run2.2 km 02:49:51 00:08:3303:53 min/km-00:01 (3.) -04:35 (6.) -04:49 (6.)
Run5.6 km 03:02:06 00:12:1503:36 min/km-00:11 (3.) -07:06 (3.) -07:26 (3.)
Run8.8 km 03:14:52 00:12:4603:59 min/km-00:11 (4.) -07:40 (5.) -07:56 (7.)
Run12.1 km 03:28:15 00:13:2304:03 min/km+00:09 (5.) -07:33 (10.) -07:47 (13.)
Run15.4 km 03:42:13 00:13:5804:13 min/km+00:29 (5.) -07:56 (10.) -08:08 (12.)
Run18.7 km 03:56:19 00:14:0604:16 min/km+00:35 (5.) -07:44 (16.) -07:51 (22.)
Run21.1 km 04:02:04 00:05:4502:23 min/km+00:12 (5.) -02:38 (20.) -02:48 (21.)
Run21.1 km 04:02:04 01:20:4603:49 min/km+01:02 (5.) -45:12 (8.) -46:45 (10.)
Total 113.2 km 04:02:04 04:02:0428.06 km/h-43:22 (3.) -02:10:14 (3.) -02:15:10 (3.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance