Ngarama Milner-Olsen -
Ironman 70.3 New Zealand 2022

  Quick facts

165/23/2All/Gender/AG

F40-44Age group

2902Bib number

New ZealandNationality

31:512:46:231:48:56 5:15:25

  Compare Ngarama Milner-Olsen with other athletes!

2902 Milner-Olsen
2885 Shores × 
2882 Edwards × 
2875 van Rij × 
2861 Bowen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:40 min/100m-06:26 (4.) -06:03 (42.) -04:54 (197.)
Transition 00:36:26 00:04:35 - -02:39 (5.) -02:44 (32.) -02:07 (186.)
Bike25.3 km 01:23:59 00:47:3331.92 km/h-09:12 (1.) -08:34 (23.) -05:00 (208.)
Bike48.3 km 02:09:22 00:45:2330.41 km/h-08:57 (2.) -09:19 (25.) -05:45 (198.)
Bike70.3 km 02:46:11 00:36:4935.85 km/h-06:07 (2.) -06:24 (23.) -04:14 (186.)
Bike90.3 km 03:22:49 00:36:3832.76 km/h-05:53 (6.) -05:59 (38.) -03:37 (259.)
Bike90.3 km 03:22:49 02:46:2332.56 km/h-30:09 (1.) -30:16 (25.) -18:36 (202.)
Transition 03:26:29 00:03:40 - -01:52 (9.) -01:35 (54.) -01:08 (285.)
Run1.2 km 03:31:44 00:05:1504:22 min/km-01:28 (1.) -01:20 (24.) -01:01 (154.)
Run6.3 km 03:54:45 00:23:0104:30 min/km-08:12 (2.) -07:32 (16.) -05:36 (119.)
Run11.2 km 04:19:11 00:24:2604:59 min/km-08:53 (2.) -07:57 (24.) -05:53 (156.)
Run16.3 km 04:45:06 00:25:5505:04 min/km-07:53 (5.) -07:06 (34.) -05:18 (201.)
Run20.1 km 05:13:42 00:28:3607:31 min/km-06:53 (7.) -05:53 (60.) -04:02 (281.)
Run20.9 km 05:15:03 00:01:2101:41 min/km-00:11 (10.) -00:07 (101.) -00:04 (409.)
Run21.1 km 05:15:25 00:00:2201:49 min/km±00:00 (14.) -00:28 (173.) -00:16 (620.)
Run21.1 km 05:15:25 01:48:5605:09 min/km-33:30 (4.) -30:23 (34.) -22:10 (192.)
Total 113.3 km 05:15:25 05:15:2521.55 km/h-01:14:36 (2.) -01:11:01 (23.) -48:55 (165.)

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