Esther Allen-Howard -
Ironman 70.3 New Zealand 2022

  Quick facts

241/39/5All/Gender/AG

F30-34Age group

2530Bib number

AustraliaNationality

38:582:48:451:51:20 5:28:28

  Compare Esther Allen-Howard with other athletes!

2530 Allen-Howard
2514 Brasseur × 
2510 Hackney × 
2517 Jackson-Stewart × 
2539 Reynolds × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:58 00:38:5802:03 min/100m+00:24 (21.) +01:04 (163.) +02:13 (590.)
Transition 00:44:56 00:05:58 - -01:03 (11.) -01:21 (82.) -00:44 (395.)
Bike25.3 km 01:32:25 00:47:2931.97 km/h-09:03 (3.) -08:38 (22.) -05:04 (200.)
Bike48.3 km 02:17:54 00:45:2930.34 km/h-10:25 (3.) -09:13 (26.) -05:39 (203.)
Bike70.3 km 02:56:41 00:38:4734.04 km/h-04:26 (7.) -04:26 (42.) -02:16 (305.)
Bike90.3 km 03:33:41 00:37:0032.43 km/h-05:09 (6.) -05:37 (42.) -03:15 (285.)
Bike90.3 km 03:33:41 02:48:4532.11 km/h-29:03 (4.) -27:54 (31.) -16:14 (235.)
Transition 03:37:08 00:03:27 - -01:40 (5.) -01:48 (43.) -01:21 (226.)
Run1.2 km 03:42:53 00:05:4504:47 min/km-00:39 (9.) -00:50 (60.) -00:31 (308.)
Run6.3 km 04:07:59 00:25:0604:55 min/km-04:33 (5.) -05:27 (46.) -03:31 (241.)
Run11.2 km 04:33:34 00:25:3505:13 min/km-05:38 (5.) -06:48 (38.) -04:44 (213.)
Run16.3 km 04:59:48 00:26:1405:08 min/km-05:02 (4.) -06:47 (38.) -04:59 (218.)
Run20.1 km 05:26:58 00:27:1007:08 min/km-05:11 (5.) -07:19 (37.) -05:28 (213.)
Run20.9 km 05:28:10 00:01:1201:30 min/km-00:10 (8.) -00:16 (37.) -00:13 (192.)
Run21.1 km 05:28:28 00:00:1801:29 min/km-00:01 (15.) -00:32 (63.) -00:20 (242.)
Run21.1 km 05:28:28 01:51:2005:16 min/km-21:14 (5.) -27:59 (39.) -19:46 (222.)
Total 113.3 km 05:28:28 05:28:2820.7 km/h-52:36 (5.) -57:58 (39.) -35:52 (241.)

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