aidiagnostics

Ad

Allan Holt -
Ironman 70.3 New Zealand 2022

Quick facts

290/219/36All/Gender/AG

M30-34Age group

2469Bib number

AustraliaNationality


39:33	3:04:52	1:39:56	5:35:31

aidiagnostics

Ad

Compare Allan Holt with other athletes!

2469 Holt

2434 Taylor ×

2414 Mills ×

2416 Archibald ×

2447 Bubb ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:33	00:39:33	02:04 min/100m	+03:38 (68.) ●	+03:20 (393.) ●	+02:48 (619.) ●
Transition		00:47:13	00:07:40	-	+00:34 (65.) ●	+00:57 (388.) ●	+00:58 (621.) ●
Bike	25.3 km	01:40:59	00:53:46	28.23 km/h	+02:46 (59.) ●	+03:10 (381.) ●	+01:13 (524.) ●
Bike	48.3 km	02:33:14	00:52:15	26.41 km/h	+02:15 (56.) ●	+03:09 (374.) ●	+01:07 (523.) ●
Bike	70.3 km	03:13:27	00:40:13	32.82 km/h	-00:54 (45.) ●	+00:24 (304.) ●	-00:50 (409.) ●
Bike	90.3 km	03:52:05	00:38:38	31.06 km/h	-00:08 (44.) ●	-00:16 (296.) ●	-01:37 (387.) ●
Bike	90.3 km	03:52:05	03:04:52	29.31 km/h	+03:59 (53.) ●	+06:27 (350.) ●	-00:07 (469.) ●
Transition		03:55:35	00:03:30	-	-01:16 (21.) ●	-01:20 (146.) ●	-01:18 (246.) ●
Run	1.2 km	04:00:34	00:04:59	04:09 min/km	-00:48 (12.) ●	-01:06 (73.) ●	-01:17 (90.) ●
Run	6.3 km	04:23:49	00:23:15	04:33 min/km	-03:22 (14.) ●	-04:22 (104.) ●	-05:22 (133.) ●
Run	11.2 km	04:47:20	00:23:31	04:47 min/km	-04:47 (13.) ●	-05:44 (85.) ●	-06:48 (109.) ●
Run	16.3 km	05:11:36	00:24:16	04:45 min/km	-05:02 (13.) ●	-06:02 (93.) ●	-06:57 (119.) ●
Run	20.1 km	05:34:24	00:22:48	05:59 min/km	-07:52 (6.) ●	-08:52 (44.) ●	-09:50 (55.) ●
Run	20.9 km	05:35:18	00:00:54	01:07 min/km	-00:25 (2.) ●	-00:28 (6.) ●	-00:31 (6.) ●
Run	21.1 km	05:35:31	00:00:13	01:04 min/km	-00:06 (3.) ●	-00:07 (7.) ●	-00:25 (10.) ●
Run	21.1 km	05:35:31	01:39:56	04:44 min/km	-22:22 (11.) ●	-26:41 (71.) ●	-31:10 (91.) ●
Total	113.3 km	05:35:31	05:35:31	20.26 km/h	-15:27 (36.) ●	-17:17 (219.) ●	-28:49 (290.) ●

Ovr	Gen	Div	Name	#	AG
261	197	31	Jake Clarke	2407	M30-34	New Zealand	00:35:45	02:48:45	01:57:40	05:31:52
276	207	32	Reuben McGregor	2411	M30-34	United Kingdom	00:32:18	02:58:01	01:51:29	05:33:50
278	209	33	Heinrich Nelson	2485	M30-34	South Africa	00:29:11	02:43:03	02:13:39	05:34:01
279	210	34	Cameron Taylor	2434	M30-34	Australia	00:30:47	02:55:20	01:58:53	05:34:03
288	217	35	Michael Mills	2414	M30-34	New Zealand	00:36:39	02:49:16	02:01:05	05:35:24
290	219	36	Allan Holt	2469	M30-34	Australia	00:39:33	03:04:52	01:39:56	05:35:31
301	226	37	Mark Archibald	2416	M30-34	New Zealand	00:40:16	02:52:32	01:52:23	05:37:14
302	227	38	Gary Bubb	2447	M30-34	South Africa	00:37:53	03:00:10	01:50:01	05:37:17
306	230	39	Matthew Williams	2421	M30-34	New Zealand	00:38:35	02:48:15	02:02:42	05:37:34
319	239	40	Chan Rachwin	2413	M30-34	New Zealand	00:33:39	02:56:00	01:53:12	05:39:31

All Results

Statistics: Ironman 70.3 New Zealand 2022

Results: Ironman 70.3 New Zealand 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read