Mark Abrey -
Ironman 70.3 New Zealand 2022

  Quick facts

802/502/81All/Gender/AG

M30-34Age group

2375Bib number

South AfricaNationality

38:183:56:422:38:42 7:34:03

  Compare Mark Abrey with other athletes!

2375 Abrey
2420 Hodge × 
2448 Selvakumar × 
2374 Strydom × 
2450 Twigley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:18 00:38:1802:00 min/100m+02:23 (57.) +02:05 (358.) +01:33 (552.)
Transition 00:49:35 00:11:17 - +04:11 (80.) +04:34 (497.) +04:35 (817.)
Bike25.3 km 01:53:10 01:03:3523.87 km/h+12:35 (81.) +12:59 (505.) +11:02 (797.)
Bike48.3 km 02:58:36 01:05:2621.09 km/h+15:26 (82.) +16:20 (517.) +14:18 (833.)
Bike70.3 km 03:53:02 00:54:2624.25 km/h+13:19 (80.) +14:37 (519.) +13:23 (852.)
Bike90.3 km 04:46:17 00:53:1522.54 km/h+14:29 (83.) +14:21 (516.) +13:00 (842.)
Bike90.3 km 04:46:17 03:56:4222.89 km/h+55:49 (83.) +58:17 (519.) +51:43 (839.)
Transition 04:55:21 00:09:04 - +04:18 (81.) +04:14 (507.) +04:16 (833.)
Run1.2 km 05:02:36 00:07:1506:02 min/km+01:28 (79.) +01:10 (466.) +00:59 (732.)
Run6.3 km 05:36:29 00:33:5306:38 min/km+07:16 (77.) +06:16 (469.) +05:16 (727.)
Run11.2 km 06:14:33 00:38:0407:46 min/km+09:46 (78.) +08:49 (478.) +07:45 (753.)
Run16.3 km 06:52:50 00:38:1707:30 min/km+08:59 (76.) +07:59 (457.) +07:04 (724.)
Run20.1 km 07:32:12 00:39:2210:21 min/km+08:42 (75.) +07:42 (444.) +06:44 (702.)
Run20.9 km 07:33:45 00:01:3301:56 min/km+00:14 (75.) +00:11 (431.) +00:08 (659.)
Run21.1 km 07:34:03 00:00:1801:29 min/km-00:01 (30.) -00:02 (198.) -00:20 (301.)
Run21.1 km 07:34:03 02:38:4207:31 min/km+36:24 (77.) +32:05 (467.) +27:36 (732.)
Total 113.3 km 07:34:03 07:34:0314.97 km/h+01:43:05 (81.) +01:41:15 (502.) +01:29:43 (802.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance