Rick De Jong -
Ironman 70.3 Kraichgau 2017

  Quick facts

1421/1176/189All/Gender/AG

M 30-34Age group

997Bib number

NLDNationality

46:293:41:442:10:58 6:49:42

  Compare Rick De Jong with other athletes!

997 Jong
1003 Ensing × 
1064 Lindner × 
1141 Willink × 
1027 Herfort × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:29 00:46:2902:26 min/100m+10:57 (195.) +10:05 (1250.) +09:45 (1549.)
Transition 00:52:17 00:05:48 - +02:01 (183.) +01:34 (1095.) +01:41 (1367.)
Bike28 km 01:59:50 01:07:3324.87 km/h+12:10 (195.) +10:48 (1247.) +09:49 (1509.)
Bike50 km 02:52:04 00:52:1425.27 km/h+10:43 (194.) +09:19 (1234.) +08:25 (1490.)
Bike77.2 km 04:02:36 01:10:3223.14 km/h+15:42 (194.) +14:03 (1248.) +12:52 (1514.)
Bike79.8 km 04:14:51 00:12:1512.73 km/h+03:34 (194.) +03:11 (1244.) +02:57 (1513.)
Bike89.8 km 04:34:01 00:19:1031.3 km/h+03:20 (191.) +02:53 (1216.) +02:39 (1471.)
Bike89.8 km 04:34:01 03:41:4424.3 km/h+45:29 (194.) +40:14 (1244.) +36:42 (1506.)
Transition 04:38:44 00:04:43 - +01:14 (173.) +00:45 (974.) +00:46 (1201.)
Run1.1 km 04:44:37 00:05:5305:20 min/km+00:21 (153.) +00:05 (786.) ±00:00 (916.)
Run4.3 km 05:03:17 00:18:4005:50 min/km+01:08 (145.) +00:15 (782.) ±00:00 (936.)
Run6.9 km 05:18:15 00:14:5805:45 min/km+01:26 (161.) +00:47 (888.) +00:38 (1073.)
Run8 km 05:25:25 00:07:1006:30 min/km+01:01 (174.) +00:46 (1036.) +00:42 (1258.)
Run11.2 km 05:47:21 00:21:5606:51 min/km+02:58 (163.) +02:07 (956.) +01:54 (1155.)
Run13.8 km 06:04:30 00:17:0906:35 min/km+03:02 (177.) +02:22 (1079.) +02:13 (1314.)
Run14.9 km 06:11:43 00:07:1306:33 min/km+00:53 (161.) +00:35 (965.) +00:32 (1178.)
Run18.1 km 06:32:20 00:20:3706:26 min/km+00:56 (132.) -00:03 (727.) -00:12 (880.)
Run20.7 km 06:47:54 00:15:3405:59 min/km+01:48 (160.) +01:21 (968.) +01:13 (1173.)
Run21 km 06:49:42 00:01:4805:59 min/km+00:13 (161.) +00:10 (970.) +00:08 (1176.)
Run21 km 06:49:42 02:10:5806:14 min/km+13:46 (157.) +08:25 (901.) +07:08 (1087.)
Total 112.7 km 06:49:42 06:49:4216.5 km/h+01:13:27 (189.) +01:01:03 (1176.) +56:02 (1421.)

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