Henk-Jan Van Hees -
Ironman 70.3 Kraichgau 2017

Quick facts

1263/1056/62All/Gender/AG

M 55-59Age group

1981Bib number

NLDNationality


44:15	3:17:54	2:14:24	6:26:01

Compare Henk-Jan Van Hees with other athletes!

1981 Hees

384 Caspary ×

1906 Wolfschmitt ×

1850 Grauke ×

1881 Oesterreich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+05:36 (80.) ●	+07:51 (1210.) ●	+07:31 (1486.) ●
Transition		00:48:52	00:04:37	-	-00:22 (41.) ●	+00:23 (862.) ●	+00:30 (1089.) ●
Bike	28 km	01:51:12	01:02:20	26.95 km/h	+03:12 (74.) ●	+05:35 (1135.) ●	+04:36 (1315.) ●
Bike	50 km	02:39:13	00:48:01	27.49 km/h	+02:58 (73.) ●	+05:06 (1131.) ●	+04:12 (1325.) ●
Bike	77.2 km	03:39:27	01:00:14	27.09 km/h	+00:55 (56.) ●	+03:45 (985.) ●	+02:34 (1127.) ●
Bike	79.8 km	03:49:30	00:10:03	15.52 km/h	+00:24 (58.) ●	+00:59 (1016.) ●	+00:45 (1183.) ●
Bike	89.8 km	04:06:46	00:17:16	34.75 km/h	+00:29 (57.) ●	+00:59 (1009.) ●	+00:45 (1183.) ●
Bike	89.8 km	04:06:46	03:17:54	27.23 km/h	+07:58 (68.) ●	+16:24 (1071.) ●	+12:52 (1237.) ●
Transition		04:11:37	00:04:51	-	+00:14 (61.) ●	+00:53 (999.) ●	+00:54 (1236.) ●
Run	1.1 km	04:17:58	00:06:21	05:46 min/km	+00:07 (54.) ●	+00:33 (1030.) ●	+00:28 (1237.) ●
Run	4.3 km	04:37:52	00:19:54	06:13 min/km	-00:09 (49.) ●	+01:29 (953.) ●	+01:14 (1151.) ●
Run	6.9 km	04:53:40	00:15:48	06:04 min/km	+00:28 (60.) ●	+01:37 (1002.) ●	+01:28 (1214.) ●
Run	8 km	05:00:55	00:07:15	06:35 min/km	+00:22 (64.) ●	+00:51 (1059.) ●	+00:47 (1289.) ●
Run	11.2 km	05:22:36	00:21:41	06:46 min/km	+00:13 (53.) ●	+01:52 (925.) ●	+01:39 (1118.) ●
Run	13.8 km	05:38:29	00:15:53	06:06 min/km	+00:08 (51.) ●	+01:06 (919.) ●	+00:57 (1113.) ●
Run	14.9 km	05:45:37	00:07:08	06:29 min/km	+00:03 (57.) ●	+00:30 (946.) ●	+00:27 (1148.) ●
Run	18.1 km	06:08:47	00:23:10	07:14 min/km	+00:52 (58.) ●	+02:30 (978.) ●	+02:21 (1195.) ●
Run	20.7 km	06:24:14	00:15:27	05:56 min/km	+00:12 (53.) ●	+01:14 (953.) ●	+01:06 (1155.) ●
Run	21 km	06:26:01	00:01:47	05:56 min/km	+00:01 (50.) ●	+00:09 (952.) ●	+00:07 (1155.) ●
Run	21 km	06:26:01	02:14:24	06:24 min/km	+02:17 (53.) ●	+11:51 (956.) ●	+10:34 (1157.) ●
Total	112.7 km	06:26:01	06:26:01	17.52 km/h	+15:43 (62.) ●	+37:22 (1056.) ●	+32:21 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1224	1024	57	Jürgen Appel	1822	M 55-59	DEU	00:42:07	03:15:17	02:15:25	06:21:57
1238	1035	58	Christopher Thompson	564	M 55-59	DEU	00:36:04	03:17:05	02:20:54	06:23:32
1239	1036	59	Uwe Kadel	1862	M 55-59	DEU	00:30:30	03:09:32	02:33:42	06:23:47
1247	1043	60	Alexander Caspary	384	M 55-59	DEU	00:39:47	03:10:51	02:24:54	06:24:41
1252	1046	61	Gerhard Wolfschmitt	1906	M 55-59	DEU	00:35:59	03:17:34	02:18:36	06:24:57
1263	1056	62	Henk-Jan Van Hees	1981	M 55-59	NLD	00:44:15	03:17:54	02:14:24	06:26:01
1272	1063	63	Tobias Grauke	1850	M 55-59	DEU	00:43:39	03:21:57	02:08:04	06:26:36
1278	1068	64	Jens Oesterreich	1881	M 55-59	DEU	00:41:35	03:13:41	02:23:24	06:27:20
1287	1074	65	Wolfgang Degenkolb	1905	M 55-59	DEU	00:42:13	03:10:01	02:25:19	06:28:35
1307	1091	66	Reiner Jung	1860	M 55-59	DEU	00:48:59	03:18:18	02:13:57	06:31:38