Jan Fries -
Ironman 70.3 Kraichgau 2017

  Quick facts

1116/941/178All/Gender/AG

M 35-39Age group

1179Bib number

DEUNationality

36:183:16:042:13:34 6:12:41

  Compare Jan Fries with other athletes!

1179 Fries
1152 Behme × 
1237 Manten × 
1148 Baldauf × 
1210 Kammer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:18 00:36:1801:54 min/100m+00:08 (122.) -00:06 (679.) -00:26 (804.)
Transition 00:39:23 00:03:05 - -00:58 (59.) -01:09 (339.) -01:02 (460.)
Bike28 km 01:41:01 01:01:3827.26 km/h+05:20 (199.) +04:53 (1092.) +03:54 (1259.)
Bike50 km 02:27:15 00:46:1428.55 km/h+03:49 (184.) +03:19 (1026.) +02:25 (1183.)
Bike77.2 km 03:27:20 01:00:0527.16 km/h+04:17 (178.) +03:36 (972.) +02:25 (1110.)
Bike79.8 km 03:37:36 00:10:1615.19 km/h+01:20 (193.) +01:12 (1056.) +00:58 (1244.)
Bike89.8 km 03:55:27 00:17:5133.61 km/h+01:50 (199.) +01:34 (1099.) +01:20 (1299.)
Bike89.8 km 03:55:27 03:16:0427.48 km/h+16:36 (187.) +14:34 (1042.) +11:02 (1201.)
Transition 03:59:07 00:03:40 - -00:11 (133.) -00:18 (688.) -00:17 (859.)
Run1.1 km 04:05:06 00:05:5905:26 min/km+00:15 (158.) +00:11 (835.) +00:06 (988.)
Run4.3 km 04:24:50 00:19:4406:10 min/km+01:43 (167.) +01:19 (929.) +01:04 (1120.)
Run6.9 km 04:40:44 00:15:5406:06 min/km+01:58 (182.) +01:43 (1012.) +01:34 (1227.)
Run8 km 04:47:51 00:07:0706:28 min/km+00:48 (182.) +00:43 (1015.) +00:39 (1232.)
Run11.2 km 05:13:11 00:25:2007:55 min/km+06:01 (208.) +05:31 (1184.) +05:18 (1456.)
Run13.8 km 05:28:20 00:15:0905:49 min/km+00:43 (149.) +00:22 (800.) +00:13 (960.)
Run14.9 km 05:35:14 00:06:5406:16 min/km+00:23 (158.) +00:16 (855.) +00:13 (1035.)
Run18.1 km 05:56:29 00:21:1506:38 min/km+01:07 (151.) +00:35 (809.) +00:26 (984.)
Run20.7 km 06:11:00 00:14:3105:35 min/km+00:46 (150.) +00:18 (782.) +00:10 (955.)
Run21 km 06:12:41 00:01:4105:36 min/km+00:06 (154.) +00:03 (794.) +00:01 (973.)
Run21 km 06:12:41 02:13:3406:21 min/km+13:50 (173.) +11:01 (943.) +09:44 (1140.)
Total 112.7 km 06:12:41 06:12:4118.14 km/h+29:25 (178.) +24:02 (941.) +19:01 (1116.)

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