Ronan Paul Dayot -
Ironman 70.3 Bahrain 2022

Quick facts

673/508/114All/Gender/AG

M35-39Age group

915Bib number

PHLNationality


1:01:36	3:24:26	2:22:47	7:00:52

Compare Ronan Paul Dayot with other athletes!

915 Dayot

489 Teh ×

508 Saleh ×

552 Alkhyeli ×

902 Aljasmi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:36	01:01:36	03:14 min/100m	+17:41 (122.) ●	+17:23 (544.) ●	+17:18 (719.) ●
Swim	1.9 km	01:01:36	00:00:00	-	-	-	-
Swim	1.9 km	01:01:36	01:01:36	03:14 min/100m	-10:18 (122.) ●	+15:29 (544.) ●	+15:16 (719.) ●
Transition		01:07:45	00:06:09	-	+01:13 (98.) ●	+01:08 (433.) ●	+01:23 (588.) ●
Bike	31 km	02:04:11	00:56:26	32.96 km/h	+07:43 (116.) ●	+07:24 (522.) ●	+06:57 (675.) ●
Bike	44 km	02:33:45	00:29:34	26.38 km/h	+05:19 (120.) ●	+05:11 (543.) ●	+04:49 (701.) ●
Bike	58 km	03:12:47	00:39:02	21.52 km/h	+08:27 (122.) ●	+08:14 (549.) ●	+07:46 (713.) ●
Bike	88.3 km	04:32:11	01:19:24	22.9 km/h	+16:34 (116.) ●	+16:14 (529.) ●	+15:14 (691.) ●
Bike	88.3 km	04:32:11	03:24:26	25.92 km/h	+38:03 (118.) ●	+37:03 (536.) ●	+34:46 (695.) ●
Transition		04:38:05	00:05:54	-	+00:03 (101.) ●	+00:46 (420.) ●	+00:46 (576.) ●
Run	1.3 km	04:47:51	00:09:46	07:30 min/km	+02:25 (117.) ●	+02:18 (518.) ●	+02:18 (689.) ●
Run	3.3 km	05:00:15	00:12:24	06:12 min/km	+02:07 (104.) ●	+01:58 (469.) ●	+01:56 (618.) ●
Run	5.2 km	05:12:56	00:12:41	06:40 min/km	+01:40 (100.) ●	+01:40 (448.) ●	+01:38 (594.) ●
Run	6.5 km	05:21:51	00:08:55	06:51 min/km	+00:56 (92.) ●	+00:51 (417.) ●	+00:51 (549.) ●
Run	8.5 km	05:34:35	00:12:44	06:22 min/km	+01:53 (99.) ●	+01:45 (442.) ●	+01:43 (589.) ●
Run	10.4 km	05:47:16	00:12:41	06:40 min/km	+01:22 (92.) ●	+01:13 (408.) ●	+01:12 (540.) ●
Run	11.7 km	05:56:43	00:09:27	07:16 min/km	+01:10 (93.) ●	+01:00 (415.) ●	+01:01 (554.) ●
Run	13.7 km	06:09:46	00:13:03	06:31 min/km	+01:45 (94.) ●	+01:33 (422.) ●	+01:33 (564.) ●
Run	15.6 km	06:22:52	00:13:06	06:53 min/km	+01:21 (88.) ●	+01:06 (399.) ●	+01:07 (531.) ●
Run	16.9 km	06:33:07	00:10:15	07:53 min/km	+01:33 (98.) ●	+01:30 (441.) ●	+01:31 (591.) ●
Run	18.9 km	06:46:56	00:13:49	06:54 min/km	+02:08 (97.) ●	+01:53 (429.) ●	+01:55 (577.) ●
Run	21.1 km	07:00:52	00:13:56	06:19 min/km	+01:31 (92.) ●	+01:13 (409.) ●	+01:13 (540.) ●
Run	21.1 km	07:00:52	02:22:47	06:46 min/km	+19:51 (99.) ●	+18:00 (432.) ●	+17:58 (577.) ●
Total	111.3 km	07:00:52	07:00:52	15.87 km/h	+48:52 (114.) ●	+01:12:26 (508.) ●	+01:10:09 (673.) ●

Ovr	Gen	Div	Name	#	AG
649	488	109	Ahmed Abdulla Alobaidli	856	M35-39	BHR	01:05:48	03:01:40	02:33:57	06:51:20
650	489	110	Kapil Dhorda	533	M35-39	IND	00:49:31	03:03:31	02:40:51	06:51:35
659	497	111	Farrukh Bashir	512	M35-39	BHR	00:51:13	03:08:28	02:33:01	06:54:09
661	499	112	Adrian Teh	489	M35-39	MYS	00:56:58	03:05:15	02:37:29	06:55:48
672	507	113	Ebrahim Saleh	508	M35-39	BHR	00:51:32	03:05:33	02:53:02	07:00:49
673	508	114	Ronan Paul Dayot	915	M35-39	PHL	01:01:36	03:24:26	02:22:47	07:00:52
678	510	115	Mohammed Alkhyeli	552	M35-39	ARE	01:02:49	03:09:44	02:39:06	07:05:53
684	515	116	Nasser Aljasmi	902	M35-39	KWT	00:47:43	03:01:03	03:03:16	07:07:44
703	527	117	Hasan Dhahi	523	M35-39	BHR	01:09:07	03:20:57	02:37:36	07:18:29
708	531	118	Isa Karimi	901	M35-39	BHR	01:05:03	03:29:39	02:30:25	07:21:02