Rainedel Calis -
Ironman 70.3 Bahrain 2022

  Quick facts

701/525/64All/Gender/AG

M45-49Age group

734Bib number

PHLNationality

59:493:09:572:50:40 7:16:20

  Compare Rainedel Calis with other athletes!

734 Calis
183 Keet × 
693 Assad × 
706 Rabor × 
710 Pretorius × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:49 00:59:4903:08 min/100m+13:00 (66.) +15:36 (532.) +15:31 (702.)
Swim1.9 km 00:59:49 00:00:00 - - - -
Swim1.9 km 00:59:49 00:59:4903:08 min/100m+13:00 (66.) +13:42 (532.) +13:29 (702.)
Transition 01:07:56 00:08:07 - +02:32 (66.) +03:06 (533.) +03:21 (705.)
Bike31 km 02:03:09 00:55:1333.69 km/h+04:51 (63.) +06:11 (503.) +05:44 (651.)
Bike44 km 02:31:13 00:28:0427.79 km/h+02:53 (58.) +03:41 (500.) +03:19 (643.)
Bike58 km 03:06:35 00:35:2223.75 km/h+03:37 (57.) +04:34 (477.) +04:06 (612.)
Bike88.3 km 04:17:53 01:11:1825.5 km/h+06:12 (56.) +08:08 (462.) +07:08 (580.)
Bike88.3 km 04:17:53 03:09:5727.89 km/h+17:33 (60.) +22:34 (481.) +20:17 (613.)
Transition 04:25:40 00:07:47 - +02:11 (63.) +02:39 (515.) +02:39 (689.)
Run1.3 km 04:34:55 00:09:1507:06 min/km+01:12 (57.) +01:47 (495.) +01:47 (661.)
Run3.3 km 04:48:53 00:13:5806:59 min/km+02:49 (65.) +03:32 (532.) +03:30 (704.)
Run5.2 km 05:04:33 00:15:4008:14 min/km+03:56 (68.) +04:39 (544.) +04:37 (721.)
Run6.5 km 05:16:19 00:11:4609:03 min/km+03:02 (67.) +03:42 (547.) +03:42 (726.)
Run8.5 km 05:32:20 00:16:0108:00 min/km+04:07 (67.) +05:02 (546.) +05:00 (723.)
Run10.4 km 05:48:54 00:16:3408:43 min/km+04:17 (69.) +05:06 (546.) +05:05 (723.)
Run11.7 km 06:00:33 00:11:3908:57 min/km+02:27 (63.) +03:12 (517.) +03:13 (691.)
Run13.7 km 06:17:50 00:17:1708:38 min/km+04:49 (70.) +05:47 (554.) +05:47 (733.)
Run15.6 km 06:32:59 00:15:0907:58 min/km+02:08 (58.) +03:09 (489.) +03:10 (654.)
Run16.9 km 06:45:12 00:12:1309:23 min/km+02:43 (65.) +03:28 (528.) +03:29 (703.)
Run18.9 km 07:00:37 00:15:2507:42 min/km+02:29 (57.) +03:29 (489.) +03:31 (657.)
Run21.1 km 07:16:20 00:15:4307:08 min/km+01:56 (50.) +03:00 (469.) +03:00 (626.)
Run21.1 km 07:16:20 02:50:4008:05 min/km+35:55 (64.) +45:53 (527.) +45:51 (701.)
Total 111.3 km 07:16:20 07:16:2015.3 km/h+01:11:11 (64.) +01:27:54 (525.) +01:25:37 (701.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance