Salman Almuawdah -
Ironman 70.3 Bahrain 2022

  Quick facts

289/234/62All/Gender/AG

M35-39Age group

569Bib number

BHRNationality

45:252:39:301:52:52 5:28:41

  Compare Salman Almuawdah with other athletes!

569 Almuawdah
519 Al Omran × 
510 Brownsey × 
578 El-Badawi × 
506 Marino × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:25 00:45:2502:23 min/100m+01:30 (77.) +01:12 (344.) +01:07 (439.)
Swim1.9 km 00:45:25 00:00:00 - - - -
Swim1.9 km 00:45:25 00:45:2502:23 min/100m-26:29 (76.) -00:42 (343.) -00:55 (438.)
Transition 00:51:23 00:05:58 - +01:02 (96.) +00:57 (416.) +01:12 (568.)
Bike31 km 01:38:21 00:46:5839.6 km/h-01:45 (55.) -02:04 (222.) -02:31 (268.)
Bike44 km 02:01:52 00:23:3133.17 km/h-00:44 (59.) -00:52 (237.) -01:14 (281.)
Bike58 km 02:30:58 00:29:0628.87 km/h-01:29 (59.) -01:42 (233.) -02:10 (278.)
Bike88.3 km 03:30:53 00:59:5530.34 km/h-02:55 (63.) -03:15 (247.) -04:15 (297.)
Bike88.3 km 03:30:53 02:39:3033.22 km/h-06:53 (61.) -07:53 (237.) -10:10 (286.)
Transition 03:35:49 00:04:56 - -00:55 (83.) -00:12 (346.) -00:12 (481.)
Run1.3 km 03:42:11 00:06:2204:53 min/km-00:59 (39.) -01:06 (149.) -01:06 (187.)
Run3.3 km 03:51:37 00:09:2604:43 min/km-00:51 (50.) -01:00 (209.) -01:02 (264.)
Run5.2 km 04:01:43 00:10:0605:18 min/km-00:55 (58.) -00:55 (232.) -00:57 (292.)
Run6.5 km 04:09:03 00:07:2005:38 min/km-00:39 (56.) -00:44 (230.) -00:44 (293.)
Run8.5 km 04:19:01 00:09:5804:59 min/km-00:53 (56.) -01:01 (219.) -01:03 (279.)
Run10.4 km 04:29:22 00:10:2105:26 min/km-00:58 (56.) -01:07 (222.) -01:08 (280.)
Run11.7 km 04:37:31 00:08:0906:16 min/km-00:08 (73.) -00:18 (301.) -00:17 (389.)
Run13.7 km 04:48:11 00:10:4005:20 min/km-00:38 (63.) -00:50 (255.) -00:50 (327.)
Run15.6 km 04:58:56 00:10:4505:39 min/km-01:00 (58.) -01:15 (212.) -01:14 (276.)
Run16.9 km 05:06:48 00:07:5206:03 min/km-00:50 (54.) -00:53 (222.) -00:52 (291.)
Run18.9 km 05:17:42 00:10:5405:27 min/km-00:47 (58.) -01:02 (235.) -01:00 (305.)
Run21.1 km 05:28:41 00:10:5904:59 min/km-01:26 (49.) -01:44 (189.) -01:44 (242.)
Run21.1 km 05:28:41 01:52:5205:20 min/km-10:04 (57.) -11:55 (218.) -11:57 (277.)
Total 111.3 km 05:28:41 05:28:4120.32 km/h-43:19 (62.) -19:45 (234.) -22:02 (289.)

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