Nicolas Spalla -
Ironman 70.3 Bahrain 2022

Quick facts

246/199/35All/Gender/AG

M30-34Age group

462Bib number

FRANationality


40:15	2:40:13	1:52:36	5:19:23

Compare Nicolas Spalla with other athletes!

462 Spalla

458 Ali ×

913 Janahi ×

919 Yurchanka ×

413 Alnaabi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-03:16 (32.) ●	-03:58 (208.) ●	-04:03 (273.) ●
Swim	1.9 km	00:40:15	00:00:00	-	-	-	-
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-03:16 (32.) ●	-05:52 (207.) ●	-06:05 (272.) ●
Transition		00:43:55	00:03:40	-	-01:03 (28.) ●	-01:21 (156.) ●	-01:06 (248.) ●
Bike	31 km	01:32:13	00:48:18	38.51 km/h	-00:56 (48.) ●	-00:44 (262.) ●	-01:11 (323.) ●
Bike	44 km	01:55:43	00:23:30	33.19 km/h	-00:40 (38.) ●	-00:53 (234.) ●	-01:15 (278.) ●
Bike	58 km	02:25:06	00:29:23	28.59 km/h	-00:48 (42.) ●	-01:25 (243.) ●	-01:53 (290.) ●
Bike	88.3 km	03:24:08	00:59:02	30.8 km/h	-03:01 (42.) ●	-04:08 (231.) ●	-05:08 (278.) ●
Bike	88.3 km	03:24:08	02:40:13	33.07 km/h	-05:25 (42.) ●	-07:10 (244.) ●	-09:27 (294.) ●
Transition		03:26:47	00:02:39	-	-02:01 (15.) ●	-02:29 (76.) ●	-02:29 (132.) ●
Run	1.3 km	03:33:39	00:06:52	05:16 min/km	-00:17 (42.) ●	-00:36 (236.) ●	-00:36 (298.) ●
Run	3.3 km	03:43:03	00:09:24	04:42 min/km	-00:40 (36.) ●	-01:02 (206.) ●	-01:04 (259.) ●
Run	5.2 km	03:52:41	00:09:38	05:04 min/km	-00:54 (36.) ●	-01:23 (184.) ●	-01:25 (229.) ●
Run	6.5 km	03:59:42	00:07:01	05:23 min/km	-00:37 (35.) ●	-01:03 (179.) ●	-01:03 (227.) ●
Run	8.5 km	04:09:20	00:09:38	04:49 min/km	-00:52 (38.) ●	-01:21 (193.) ●	-01:23 (242.) ●
Run	10.4 km	04:19:23	00:10:03	05:17 min/km	-00:59 (36.) ●	-01:25 (196.) ●	-01:26 (244.) ●
Run	11.7 km	04:26:45	00:07:22	05:40 min/km	-00:42 (39.) ●	-01:05 (200.) ●	-01:04 (254.) ●
Run	13.7 km	04:36:50	00:10:05	05:02 min/km	-00:51 (39.) ●	-01:25 (201.) ●	-01:25 (255.) ●
Run	15.6 km	04:47:39	00:10:49	05:41 min/km	-00:41 (41.) ●	-01:11 (217.) ●	-01:10 (282.) ●
Run	16.9 km	04:55:36	00:07:57	06:06 min/km	-00:15 (47.) ●	-00:48 (232.) ●	-00:47 (302.) ●
Run	18.9 km	05:06:42	00:11:06	05:33 min/km	-00:15 (47.) ●	-00:50 (253.) ●	-00:48 (328.) ●
Run	21.1 km	05:19:23	00:12:41	05:45 min/km	+00:32 (64.) ●	-00:02 (325.) ●	-00:02 (423.) ●
Run	21.1 km	05:19:23	01:52:36	05:20 min/km	-06:31 (41.) ●	-12:11 (216.) ●	-12:13 (274.) ●
Total	111.3 km	05:19:23	05:19:23	20.91 km/h	-18:16 (35.) ●	-29:03 (199.) ●	-31:20 (246.) ●

Ovr	Gen	Div	Name	#	AG
216	177	30	Jassim Al Saiqal	447	M30-34	QAT	00:36:44	02:44:41	01:43:22	05:12:37
218	179	31	Nooh Al Gashaar	927	M30-34	BHR	00:44:24	02:41:50	01:38:52	05:12:40
226	184	32	Aleksandr Ozarenkov	866	M30-34	BHR	00:42:15	02:33:23	01:54:02	05:15:39
232	188	33	Mohammad Ali	458	M30-34	BHR	00:41:15	02:32:37	01:56:34	05:17:08
238	192	34	Mustafa Janahi	913	M30-34	BHR	00:42:12	02:42:49	01:46:08	05:18:01
246	199	35	Nicolas Spalla	462	M30-34	FRA	00:40:15	02:40:13	01:52:36	05:19:23
250	201	36	Yury Yurchanka	919	M30-34		00:40:55	02:46:38	01:45:46	05:20:00
253	203	37	Ahmed Alnaabi	413	M30-34	OMN	00:45:13	02:41:48	01:45:43	05:20:39
259	208	38	Ali Imam	420	M30-34	EGY	00:40:51	02:33:50	02:00:20	05:22:08
260	209	39	Valerio Cecchini	476	M30-34	ITA	00:39:33	02:44:42	01:47:00	05:22:11