Elham Elkomy -
Ironman 70.3 Bahrain 2022

Quick facts

614/81/9All/Gender/AG

F45-49Age group

331Bib number

EGYNationality


55:11	3:07:06	2:20:26	6:39:18

Compare Elham Elkomy with other athletes!

331 Elkomy

157 Sweeney ×

329 Hamed ×

335 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:11	00:55:11	02:54 min/100m	+09:18 (10.) ●	+10:46 (95.) ●	+10:53 (649.) ●
Swim	1.9 km	00:55:11	00:00:00	-	-	-	-
Swim	1.9 km	00:55:11	00:55:11	02:54 min/100m	+09:18 (10.) ●	+08:21 (95.) ●	+08:51 (649.) ●
Transition		01:02:46	00:07:35	-	+02:00 (9.) ●	+02:37 (92.) ●	+02:49 (678.) ●
Bike	31 km	01:57:59	00:55:13	33.69 km/h	+03:53 (10.) ●	+03:55 (82.) ●	+05:44 (650.) ●
Bike	44 km	02:24:45	00:26:46	29.14 km/h	+01:06 (6.) ●	+00:40 (60.) ●	+02:01 (554.) ●
Bike	58 km	02:59:11	00:34:26	24.39 km/h	+01:48 (6.) ●	+01:27 (63.) ●	+03:10 (565.) ●
Bike	88.3 km	04:09:52	01:10:41	25.72 km/h	+04:58 (8.) ●	+03:19 (65.) ●	+06:31 (568.) ●
Bike	88.3 km	04:09:52	03:07:06	28.32 km/h	+11:45 (8.) ●	+09:21 (65.) ●	+17:26 (574.) ●
Transition		04:18:52	00:09:00	-	+04:01 (10.) ●	+02:43 (104.) ●	+03:52 (725.) ●
Run	1.3 km	04:27:25	00:08:33	06:34 min/km	+00:23 (7.) ●	+00:47 (79.) ●	+01:05 (597.) ●
Run	3.3 km	04:39:21	00:11:56	05:58 min/km	+00:44 (8.) ●	+00:59 (78.) ●	+01:28 (595.) ●
Run	5.2 km	04:51:49	00:12:28	06:33 min/km	+00:29 (6.) ●	+00:56 (73.) ●	+01:25 (572.) ●
Run	6.5 km	05:01:21	00:09:32	07:20 min/km	+00:40 (8.) ●	+01:13 (85.) ●	+01:28 (614.) ●
Run	8.5 km	05:14:22	00:13:01	06:30 min/km	+00:59 (7.) ●	+01:36 (82.) ●	+02:00 (606.) ●
Run	10.4 km	05:27:43	00:13:21	07:01 min/km	+01:08 (8.) ●	+01:30 (80.) ●	+01:52 (592.) ●
Run	11.7 km	05:37:22	00:09:39	07:25 min/km	+00:52 (9.) ●	+00:59 (81.) ●	+01:13 (577.) ●
Run	13.7 km	05:50:00	00:12:38	06:19 min/km	+00:38 (6.) ●	+00:54 (73.) ●	+01:08 (532.) ●
Run	15.6 km	06:03:09	00:13:09	06:55 min/km	+00:45 (7.) ●	+00:56 (73.) ●	+01:10 (535.) ●
Run	16.9 km	06:12:42	00:09:33	07:20 min/km	+00:38 (8.) ●	+00:44 (71.) ●	+00:49 (531.) ●
Run	18.9 km	06:25:20	00:12:38	06:19 min/km	+00:35 (7.) ●	+00:43 (67.) ●	+00:44 (495.) ●
Run	21.1 km	06:39:18	00:13:58	06:20 min/km	+01:09 (9.) ●	+01:11 (77.) ●	+01:15 (542.) ●
Run	21.1 km	06:39:18	02:20:26	06:39 min/km	+09:00 (6.) ●	+12:28 (77.) ●	+15:37 (561.) ●
Total	111.3 km	06:39:18	06:39:18	16.72 km/h	+36:04 (9.) ●	+35:30 (81.) ●	+48:35 (614.) ●

Ovr	Gen	Div	Name	#	AG
180	17	1	Victoria Shubina	336	F45-49	KGZ	00:37:54	02:37:06	01:43:34	05:05:26
227	24	2	Heidi Groensedt	193	F45-49	DNK	00:32:02	02:40:55	01:55:05	05:15:45
251	29	3	Skye Tavares	220	F45-49	NZL	00:34:41	02:31:02	02:05:37	05:20:01
422	46	4	Aigul Yernazarova	330	F45-49	KAZ	00:52:01	02:49:39	02:00:01	05:54:59
513	59	5	Erika Kuratli	332	F45-49	CHE	00:50:51	02:54:50	02:21:21	06:14:15
548	68	6	Meera Cheema	334	F45-49	IND	00:47:38	03:13:49	02:08:08	06:22:33
563	71	7	Donna Sweeney	157	F45-49	NZL	00:48:13	03:08:41	02:22:13	06:26:06
592	75	8	Abeer Hamed	329	F45-49	EGY	00:49:09	03:04:55	02:25:29	06:32:23
614	81	9	Elham Elkomy	331	F45-49	EGY	00:55:11	03:07:06	02:20:26	06:39:18
620	82	10	Sonja Pretorius	335	F45-49	ZAF	00:51:11	03:05:26	02:32:25	06:41:37