Shelley Rasmussen -
Ironman 70.3 Bahrain 2022

Quick facts

643/87/18All/Gender/AG

F40-44Age group

326Bib number

ZAFNationality


46:10	3:08:51	2:42:01	6:49:27

Compare Shelley Rasmussen with other athletes!

326 Rasmussen

319 Mordasova ×

301 Al-Amer ×

313 Smith ×

909 Alaquel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:10	00:46:10	02:25 min/100m	-00:45 (13.) ●	+01:45 (58.) ●	+01:52 (458.) ●
Swim	1.9 km	00:46:10	00:00:00	-	-	-	-
Swim	1.9 km	00:46:10	00:46:10	02:25 min/100m	-00:45 (13.) ●	-00:40 (58.) ●	-00:10 (458.) ●
Transition		00:53:33	00:07:23	-	+01:35 (19.) ●	+02:25 (90.) ●	+02:37 (667.) ●
Bike	31 km	01:46:58	00:53:25	34.82 km/h	+00:13 (13.) ●	+02:07 (63.) ●	+03:56 (563.) ●
Bike	44 km	02:14:16	00:27:18	28.57 km/h	+00:14 (13.) ●	+01:12 (65.) ●	+02:33 (590.) ●
Bike	58 km	02:50:21	00:36:05	23.28 km/h	+01:08 (13.) ●	+03:06 (78.) ●	+04:49 (630.) ●
Bike	88.3 km	04:02:24	01:12:03	25.23 km/h	+00:43 (12.) ●	+04:41 (69.) ●	+07:53 (592.) ●
Bike	88.3 km	04:02:24	03:08:51	28.05 km/h	+02:18 (12.) ●	+11:06 (70.) ●	+19:11 (594.) ●
Transition		04:07:26	00:05:02	-	-00:08 (14.) ●	-01:15 (65.) ●	-00:06 (491.) ●
Run	1.3 km	04:16:12	00:08:46	06:44 min/km	+00:30 (17.) ●	+01:00 (80.) ●	+01:18 (614.) ●
Run	3.3 km	04:28:49	00:12:37	06:18 min/km	+00:53 (19.) ●	+01:40 (87.) ●	+02:09 (630.) ●
Run	5.2 km	04:43:09	00:14:20	07:32 min/km	+02:14 (22.) ●	+02:48 (96.) ●	+03:17 (688.) ●
Run	6.5 km	04:53:53	00:10:44	08:15 min/km	+01:56 (22.) ●	+02:25 (98.) ●	+02:40 (689.) ●
Run	8.5 km	05:08:55	00:15:02	07:31 min/km	+03:01 (23.) ●	+03:37 (100.) ●	+04:01 (700.) ●
Run	10.4 km	05:24:24	00:15:29	08:08 min/km	+03:04 (23.) ●	+03:38 (99.) ●	+04:00 (687.) ●
Run	11.7 km	05:35:21	00:10:57	08:25 min/km	+01:44 (23.) ●	+02:17 (96.) ●	+02:31 (667.) ●
Run	13.7 km	05:50:19	00:14:58	07:29 min/km	+02:38 (21.) ●	+03:14 (97.) ●	+03:28 (667.) ●
Run	15.6 km	06:06:01	00:15:42	08:15 min/km	+03:02 (23.) ●	+03:29 (98.) ●	+03:43 (672.) ●
Run	16.9 km	06:17:17	00:11:16	08:40 min/km	+02:01 (23.) ●	+02:27 (97.) ●	+02:32 (666.) ●
Run	18.9 km	06:32:59	00:15:42	07:51 min/km	+03:20 (24.) ●	+03:47 (99.) ●	+03:48 (666.) ●
Run	21.1 km	06:49:27	00:16:28	07:29 min/km	+03:16 (22.) ●	+03:41 (97.) ●	+03:45 (660.) ●
Run	21.1 km	06:49:27	02:42:01	07:40 min/km	+27:39 (22.) ●	+34:03 (98.) ●	+37:12 (675.) ●
Total	111.3 km	06:49:27	06:49:27	16.31 km/h	+30:39 (18.) ●	+45:39 (87.) ●	+58:44 (643.) ●

Ovr	Gen	Div	Name	#	AG
581	74	13	Samra Al Rashdi	323	F40-44	OMN	00:57:21	03:15:41	02:04:36	06:30:29
597	76	14	Sarah Abdou	224	F40-44	EGY	00:46:20	03:08:53	02:29:18	06:33:26
602	77	15	Jodi Jennings	310	F40-44	USA	00:43:13	03:23:58	02:17:50	06:34:44
612	79	16	Nataliia Mordasova	319	F40-44	UKR	00:35:47	03:41:54	02:12:17	06:38:56
633	86	17	Amna Al-Amer	301	F40-44	BHR	00:50:14	03:13:33	02:30:44	06:46:23
643	87	18	Shelley Rasmussen	326	F40-44	ZAF	00:46:10	03:08:51	02:42:01	06:49:27
676	94	19	Leah Smith	313	F40-44	CAN	01:01:29	03:43:59	02:00:34	07:02:37
680	95	20	Eathar Alaquel	909	F40-44	SAU	00:46:34	03:27:33	02:32:29	07:06:27
694	99	21	Lizelle Meyer	315	F40-44	ZAF	00:47:03	03:38:39	02:34:37	07:13:26
697	100	22	Sumaya Hussain	327	F40-44	BHR	01:07:54	03:26:17	02:24:17	07:14:20