Arwa Alamoudi -
Ironman 70.3 Bahrain 2022

  Quick facts

505/57/12All/Gender/AG

F35-39Age group

278Bib number

SAUNationality

55:043:10:471:54:31 6:12:58

  Compare Arwa Alamoudi with other athletes!

278 Alamoudi
281 Dreager × 
294 Hegarty × 
912 Lesnikova × 
283 Swart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:04 00:55:0402:53 min/100m+11:52 (18.) +10:39 (93.) +10:46 (647.)
Swim1.9 km 00:55:04 00:00:00 - - - -
Swim1.9 km 00:55:04 00:55:0402:53 min/100m+11:52 (18.) +08:14 (93.) +08:44 (647.)
Transition 01:00:47 00:05:43 - +01:03 (15.) +00:45 (71.) +00:57 (538.)
Bike31 km 01:54:52 00:54:0534.39 km/h+03:28 (17.) +02:47 (71.) +04:36 (595.)
Bike44 km 02:23:19 00:28:2727.42 km/h+02:42 (17.) +02:21 (84.) +03:42 (658.)
Bike58 km 02:58:12 00:34:5324.08 km/h+02:32 (14.) +01:54 (67.) +03:37 (586.)
Bike88.3 km 04:11:34 01:13:2224.78 km/h+07:01 (16.) +06:00 (78.) +09:12 (620.)
Bike88.3 km 04:11:34 03:10:4727.77 km/h+15:43 (16.) +13:02 (75.) +21:07 (620.)
Transition 04:18:27 00:06:53 - +01:56 (16.) +00:36 (91.) +01:45 (635.)
Run1.3 km 04:26:11 00:07:4405:56 min/km+00:02 (11.) -00:02 (60.) +00:16 (484.)
Run3.3 km 04:36:38 00:10:2705:13 min/km-00:07 (9.) -00:30 (49.) -00:01 (424.)
Run5.2 km 04:47:20 00:10:4205:37 min/km-00:35 (8.) -00:50 (38.) -00:21 (385.)
Run6.5 km 04:54:54 00:07:3405:49 min/km-00:31 (7.) -00:45 (34.) -00:30 (339.)
Run8.5 km 05:05:13 00:10:1905:09 min/km-00:46 (7.) -01:06 (35.) -00:42 (345.)
Run10.4 km 05:16:02 00:10:4905:41 min/km-00:50 (7.) -01:02 (39.) -00:40 (355.)
Run11.7 km 05:23:59 00:07:5706:06 min/km-00:26 (7.) -00:43 (41.) -00:29 (358.)
Run13.7 km 05:34:22 00:10:2305:11 min/km-00:59 (6.) -01:21 (33.) -01:07 (299.)
Run15.6 km 05:44:54 00:10:3205:32 min/km-01:28 (5.) -01:41 (27.) -01:27 (253.)
Run16.9 km 05:52:20 00:07:2605:43 min/km-01:12 (4.) -01:23 (26.) -01:18 (231.)
Run18.9 km 06:02:14 00:09:5404:57 min/km-01:34 (3.) -02:01 (22.) -02:00 (202.)
Run21.1 km 06:12:58 00:10:4404:52 min/km-01:25 (3.) -02:03 (22.) -01:59 (212.)
Run21.1 km 06:12:58 01:54:3105:25 min/km-09:51 (7.) -13:27 (32.) -10:18 (304.)
Total 111.3 km 06:12:58 06:12:5817.91 km/h+20:43 (12.) +09:10 (57.) +22:15 (505.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance