Akmaral Saparova -
Ironman 70.3 Bahrain 2022

  Quick facts

621/83/3All/Gender/AG

F18-24Age group

246Bib number

KAZNationality

41:483:17:072:29:56 6:41:44

  Compare Akmaral Saparova with other athletes!

246 Saparova
122 Falkiewicz × 
248 Stirling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:48 00:41:4802:12 min/100m+02:15 (2.) -02:37 (40.) -02:30 (325.)
Swim1.9 km 00:41:48 00:00:00 - - - -
Swim1.9 km 00:41:48 00:41:4802:12 min/100m+02:15 (2.) -05:02 (40.) -04:32 (324.)
Transition 00:46:30 00:04:42 - +00:52 (3.) -00:16 (57.) -00:04 (412.)
Bike31 km 01:36:35 00:50:0537.14 km/h-01:16 (2.) -01:13 (43.) +00:36 (424.)
Bike44 km 02:19:20 00:42:4518.25 km/h+10:25 (3.) +16:39 (105.) +18:00 (753.)
Bike58 km 02:52:02 00:32:4225.69 km/h-01:14 (2.) -00:17 (52.) +01:26 (487.)
Bike88.3 km 04:03:37 01:11:3525.4 km/h-00:13 (2.) +04:13 (66.) +07:25 (584.)
Bike88.3 km 04:03:37 03:17:0726.88 km/h+07:42 (2.) +19:22 (84.) +27:27 (660.)
Transition 04:11:48 00:08:11 - +02:46 (3.) +01:54 (101.) +03:03 (702.)
Run1.3 km 04:20:53 00:09:0506:59 min/km+01:04 (3.) +01:19 (87.) +01:37 (647.)
Run3.3 km 04:32:50 00:11:5705:58 min/km-00:05 (2.) +01:00 (79.) +01:29 (597.)
Run5.2 km 04:45:49 00:12:5906:49 min/km+00:23 (2.) +01:27 (77.) +01:56 (609.)
Run6.5 km 04:55:06 00:09:1707:08 min/km+00:17 (2.) +00:58 (80.) +01:13 (594.)
Run8.5 km 05:08:36 00:13:3006:45 min/km+01:10 (3.) +02:05 (86.) +02:29 (637.)
Run10.4 km 05:23:39 00:15:0307:55 min/km+02:09 (3.) +03:12 (96.) +03:34 (674.)
Run11.7 km 05:34:51 00:11:1208:36 min/km+01:45 (3.) +02:32 (99.) +02:46 (679.)
Run13.7 km 05:49:25 00:14:3407:17 min/km+02:04 (3.) +02:50 (92.) +03:04 (643.)
Run15.6 km 06:04:01 00:14:3607:41 min/km+01:52 (3.) +02:23 (89.) +02:37 (626.)
Run16.9 km 06:13:29 00:09:2807:16 min/km+00:38 (3.) +00:39 (68.) +00:44 (521.)
Run18.9 km 06:27:09 00:13:4006:50 min/km+01:19 (3.) +01:45 (85.) +01:46 (570.)
Run21.1 km 06:41:44 00:14:3506:37 min/km+01:28 (3.) +01:48 (85.) +01:52 (579.)
Run21.1 km 06:41:44 02:29:5607:06 min/km+14:04 (3.) +21:58 (88.) +25:07 (615.)
Total 111.3 km 06:41:44 06:41:4416.62 km/h+27:39 (3.) +37:56 (83.) +51:01 (621.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance