Mohamed El Kamash -
Ironman 70.3 Bahrain 2022

Quick facts

142/117/21All/Gender/AG

M30-34Age group

227Bib number

EGYNationality


42:37	2:29:58	1:37:14	4:57:17

Compare Mohamed El Kamash with other athletes!

227 El Kamash

872 Kirychenka ×

457 El Akkad ×

854 Buti ×

406 Alghafri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-00:54 (43.) ●	-01:36 (283.) ●	-01:41 (360.) ●
Swim	1.9 km	00:42:37	00:00:00	-	-	-	-
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-00:54 (42.) ●	-03:30 (280.) ●	-03:43 (357.) ●
Transition		00:46:05	00:03:28	-	-01:15 (26.) ●	-01:33 (136.) ●	-01:18 (225.) ●
Bike	31 km	01:31:29	00:45:24	40.97 km/h	-03:50 (26.) ●	-03:38 (157.) ●	-04:05 (189.) ●
Bike	44 km	01:53:19	00:21:50	35.73 km/h	-02:20 (24.) ●	-02:33 (126.) ●	-02:55 (145.) ●
Bike	58 km	02:20:14	00:26:55	31.21 km/h	-03:16 (21.) ●	-03:53 (126.) ●	-04:21 (147.) ●
Bike	88.3 km	03:16:03	00:55:49	32.57 km/h	-06:14 (27.) ●	-07:21 (157.) ●	-08:21 (180.) ●
Bike	88.3 km	03:16:03	02:29:58	35.33 km/h	-15:40 (24.) ●	-17:25 (147.) ●	-19:42 (170.) ●
Transition		03:20:03	00:04:00	-	-00:40 (43.) ●	-01:08 (246.) ●	-01:08 (353.) ●
Run	1.3 km	03:26:02	00:05:59	04:36 min/km	-01:10 (16.) ●	-01:29 (93.) ●	-01:29 (116.) ●
Run	3.3 km	03:34:27	00:08:25	04:12 min/km	-01:39 (14.) ●	-02:01 (91.) ●	-02:03 (114.) ●
Run	5.2 km	03:43:21	00:08:54	04:41 min/km	-01:38 (18.) ●	-02:07 (95.) ●	-02:09 (124.) ●
Run	6.5 km	03:49:43	00:06:22	04:53 min/km	-01:16 (13.) ●	-01:42 (89.) ●	-01:42 (113.) ●
Run	8.5 km	03:58:22	00:08:39	04:19 min/km	-01:51 (12.) ●	-02:20 (81.) ●	-02:22 (102.) ●
Run	10.4 km	04:07:38	00:09:16	04:52 min/km	-01:46 (17.) ●	-02:12 (104.) ●	-02:13 (133.) ●
Run	11.7 km	04:14:00	00:06:22	04:53 min/km	-01:42 (13.) ●	-02:05 (77.) ●	-02:04 (95.) ●
Run	13.7 km	04:22:45	00:08:45	04:22 min/km	-02:11 (12.) ●	-02:45 (80.) ●	-02:45 (100.) ●
Run	15.6 km	04:32:02	00:09:17	04:53 min/km	-02:13 (15.) ●	-02:43 (88.) ●	-02:42 (111.) ●
Run	16.9 km	04:38:40	00:06:38	05:06 min/km	-01:34 (17.) ●	-02:07 (85.) ●	-02:06 (107.) ●
Run	18.9 km	04:47:30	00:08:50	04:25 min/km	-02:31 (12.) ●	-03:06 (72.) ●	-03:04 (91.) ●
Run	21.1 km	04:57:17	00:09:47	04:26 min/km	-02:22 (15.) ●	-02:56 (89.) ●	-02:56 (111.) ●
Run	21.1 km	04:57:17	01:37:14	04:36 min/km	-21:53 (13.) ●	-27:33 (85.) ●	-27:35 (108.) ●
Total	111.3 km	04:57:17	04:57:17	22.46 km/h	-40:22 (21.) ●	-51:09 (117.) ●	-53:26 (142.) ●

Ovr	Gen	Div	Name	#	AG
119	100	16	Alexander Blinov	416	M30-34		00:36:54	02:27:28	01:41:13	04:51:22
124	103	17	Ahmed Almadani	871	M30-34	BHR	00:40:06	02:31:28	01:35:13	04:52:33
126	105	18	Fahad Ali	436	M30-34	BHR	00:49:00	02:28:04	01:31:06	04:53:01
135	112	19	Kiryl Kirychenka	872	M30-34	CYP	00:38:27	02:20:13	01:45:42	04:55:05
138	114	20	Mohamed El Akkad	457	M30-34	EGY	00:29:29	02:38:34	01:40:50	04:56:03
142	117	21	Mohamed El Kamash	227	M30-34	EGY	00:42:37	02:29:58	01:37:14	04:57:17
148	122	22	Omar Buti	854	M30-34	BHR	00:36:55	02:31:16	01:43:57	04:58:46
167	136	23	Abdulrahim Alghafri	406	M30-34	SAU	00:38:41	02:33:14	01:44:35	05:03:01
184	149	24	Dmytro Firsov	434	M30-34	UKR	00:31:58	02:28:51	01:54:12	05:05:59
186	151	25	Yousef Juma	479	M30-34	JOR	00:41:57	02:29:44	01:49:53	05:06:41