Team Improvise Adapt Overcome -
Ironman 70.3 Bahrain 2022

Quick facts

439/44/20All/Gender/AG

XRELAYAge group

1270Bib number

BHRNationality


43:30	2:46:33	2:21:00	5:56:47

Compare Team Improvise Adapt Overcome with other athletes!

1270 Improvise Adapt Overcome

1252 Yallago ×

1233 Team Mish ×

1225 Let'S Do This ×

1244 G-Force ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	-01:33 (14.) ●	-00:48 (382.) ●
Swim	1.9 km	00:43:30	00:00:00	-	-	-
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	-01:33 (14.) ●	-02:50 (382.) ●
Transition		00:45:50	00:02:20	-	-00:18 (15.) ●	-02:26 (72.) ●
Bike	31 km	01:34:46	00:48:56	38.01 km/h	-00:37 (15.) ●	-00:33 (362.) ●
Bike	44 km	01:59:21	00:24:35	31.73 km/h	-00:27 (14.) ●	-00:10 (372.) ●
Bike	58 km	02:29:30	00:30:09	27.86 km/h	-01:31 (14.) ●	-01:07 (347.) ●
Bike	88.3 km	03:32:23	01:02:53	28.91 km/h	-02:36 (15.) ●	-01:17 (377.) ●
Bike	88.3 km	03:32:23	02:46:33	31.81 km/h	-05:11 (14.) ●	-03:07 (363.) ●
Transition		03:35:47	00:03:24	-	+00:44 (27.) ●	-01:44 (263.) ●
Run	1.3 km	03:42:51	00:07:04	05:26 min/km	-00:06 (17.) ●	-00:24 (354.) ●
Run	3.3 km	03:53:24	00:10:33	05:16 min/km	+00:10 (16.) ●	+00:05 (440.) ●
Run	5.2 km	04:05:10	00:11:46	06:11 min/km	+00:53 (23.) ●	+00:43 (514.) ●
Run	6.5 km	04:14:15	00:09:05	06:59 min/km	+01:01 (28.) ●	+01:01 (565.) ●
Run	8.5 km	04:26:47	00:12:32	06:16 min/km	+01:35 (28.) ●	+01:31 (570.) ●
Run	10.4 km	04:40:01	00:13:14	06:57 min/km	+01:41 (27.) ●	+01:45 (588.) ●
Run	11.7 km	04:49:42	00:09:41	07:26 min/km	+01:15 (25.) ●	+01:15 (581.) ●
Run	13.7 km	05:03:13	00:13:31	06:45 min/km	+01:59 (26.) ●	+02:01 (593.) ●
Run	15.6 km	05:16:56	00:13:43	07:13 min/km	+01:41 (26.) ●	+01:44 (573.) ●
Run	16.9 km	05:27:16	00:10:20	07:56 min/km	+01:33 (27.) ●	+01:36 (600.) ●
Run	18.9 km	05:41:50	00:14:34	07:17 min/km	+02:22 (25.) ●	+02:40 (616.) ●
Run	21.1 km	05:56:47	00:14:57	06:47 min/km	+01:47 (24.) ●	+02:14 (596.) ●
Run	21.1 km	05:56:47	02:21:00	06:40 min/km	+15:51 (25.) ●	+16:11 (565.) ●
Total	111.3 km	05:56:47	05:56:47	18.72 km/h	+09:33 (20.) ●	+06:04 (439.) ●

Ovr	Gen	Div	Name	#	AG
408	38	15	Team Ttf Challengers	1237	XRELAY	DZA	00:50:37	02:41:51	02:07:06	05:50:18
409	39	16	Team Urban Fitness	1275	XRELAY	BHR	00:48:35	03:02:01	01:54:30	05:50:34
420	41	17	Team Desert Dragons	1211	XRELAY	USA	00:39:32	02:58:20	02:07:30	05:53:20
421	42	18	Team Yallago	1252	XRELAY	BHR	00:59:49	02:55:40	01:52:46	05:54:53
434	43	19	Team Team Mish	1233	XRELAY	GBR	00:55:39	02:53:58	01:59:33	05:56:11
439	44	20	Team Improvise Adapt Overcome	1270	XRELAY	BHR	00:43:30	02:46:33	02:21:00	05:56:47
440	45	21	Team Let'S Do This	1225	XRELAY	LKA	00:45:40	02:42:45	02:23:14	05:57:13
448	47	22	Team G-Force	1244	XRELAY	ITA	00:45:57	02:57:06	02:10:16	05:58:19
470	49	23	Team Aka	1202	XRELAY	BHR	00:36:55	02:47:17	02:33:48	06:03:27
477	50	24	Team Positive Spirit	1259	XRELAY	BHR	00:44:06	02:44:29	02:32:12	06:04:58