Efrain Delgado -
Ironman 70.3 Cartagena 2022

  Quick facts

1573/1173/1All/Gender/AG

M75-79Age group

496Bib number

COLNationality

53:333:22:302:59:04 7:30:33

  Compare Efrain Delgado with other athletes!

496 Delgado
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:33 00:53:3302:49 min/100m±00:00 (1.) +09:03 (1060.) +08:23 (1417.)
Transition 00:59:52 00:06:19 - ±00:00 (1.) +01:52 (1068.) +01:50 (1450.)
Bike45.1 km 02:49:33 01:49:4124.67 km/h±00:00 (1.) +17:07 (1120.) +14:31 (1453.)
Bike90.1 km 04:22:22 01:32:4929.09 km/h±00:00 (1.) +13:36 (1095.) +11:46 (1434.)
Bike90.1 km 04:22:22 03:22:3026.7 km/h±00:00 (1.) +30:43 (1110.) +26:17 (1448.)
Transition 04:31:29 00:09:07 - ±00:00 (1.) +04:42 (1173.) +04:45 (1594.)
Run0.4 km 04:34:02 00:02:3306:22 min/km±00:00 (1.) +00:35 (1148.) +00:32 (1527.)
Run3.1 km 04:53:12 00:19:1007:05 min/km±00:00 (1.) +04:39 (1139.) +04:17 (1528.)
Run5.4 km 05:10:28 00:17:1607:30 min/km±00:00 (1.) +04:07 (1121.) +03:49 (1507.)
Run7.6 km 05:28:31 00:18:0308:12 min/km±00:00 (1.) +04:25 (1119.) +04:10 (1514.)
Run10.3 km 05:50:47 00:22:1608:14 min/km±00:00 (1.) +05:53 (1121.) +05:40 (1518.)
Run13 km 06:14:47 00:24:0008:53 min/km±00:00 (1.) +07:22 (1168.) +07:04 (1578.)
Run15.3 km 06:36:22 00:21:3509:23 min/km±00:00 (1.) +06:59 (1176.) +06:49 (1596.)
Run17.5 km 06:59:09 00:22:4710:21 min/km±00:00 (1.) +07:50 (1187.) +07:43 (1613.)
Run20.1 km 07:24:11 00:25:0209:37 min/km±00:00 (1.) +07:43 (1177.) +07:38 (1599.)
Run21 km 07:30:33 00:06:2207:04 min/km±00:00 (1.) +02:00 (1170.) +01:45 (1596.)
Run21 km 07:30:33 02:59:0408:31 min/km±00:00 (1.) +51:33 (1168.) +49:27 (1582.)
Total 113 km 07:30:33 07:30:3315.05 km/h±00:00 (1.) +01:37:53 (1173.) +01:30:42 (1573.)

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