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Julio Carlos Espindola Roa -
Ironman 70.3 Cartagena 2022

Quick facts

1358/1036/6All/Gender/AG

M60-64Age group

423Bib number

COLNationality


57:59	3:00:22	2:36:55	6:44:11

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Compare Julio Carlos Espindola Roa with other athletes!

423 Espindola Roa

150 Velazquez Quinones ×

338 Camelo Garzon ×

1036 Vergara Moreno ×

456 Mejia Parra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:59	00:57:59	03:03 min/100m	+05:43 (8.) ●	+13:29 (1145.) ●	+12:49 (1544.) ●
Transition		01:02:09	00:04:10	-	-00:51 (4.) ●	-00:17 (609.) ●	-00:19 (795.) ●
Bike	45.1 km	02:38:21	01:36:12	28.13 km/h	-04:31 (3.) ●	+03:38 (854.) ●	+01:02 (993.) ●
Bike	90.1 km	04:02:31	01:24:10	32.08 km/h	-01:19 (3.) ●	+04:57 (891.) ●	+03:07 (1078.) ●
Bike	90.1 km	04:02:31	03:00:22	29.97 km/h	-05:50 (3.) ●	+08:35 (877.) ●	+04:09 (1036.) ●
Transition		04:07:16	00:04:45	-	-01:37 (4.) ●	+00:20 (805.) ●	+00:23 (1109.) ●
Run	0.4 km	04:09:35	00:02:19	05:47 min/km	+00:07 (8.) ●	+00:21 (1071.) ●	+00:18 (1397.) ●
Run	3.1 km	04:26:50	00:17:15	06:23 min/km	+01:14 (7.) ●	+02:44 (1043.) ●	+02:22 (1366.) ●
Run	5.4 km	04:42:38	00:15:48	06:52 min/km	+01:31 (8.) ●	+02:39 (1040.) ●	+02:21 (1379.) ●
Run	7.6 km	04:58:23	00:15:45	07:09 min/km	+00:42 (6.) ●	+02:07 (969.) ●	+01:52 (1290.) ●
Run	10.3 km	05:17:25	00:19:02	07:02 min/km	+00:56 (6.) ●	+02:39 (957.) ●	+02:26 (1300.) ●
Run	13 km	05:38:42	00:21:17	07:52 min/km	+02:46 (8.) ●	+04:39 (1082.) ●	+04:21 (1454.) ●
Run	15.3 km	05:57:01	00:18:19	07:57 min/km	+01:58 (7.) ●	+03:43 (1067.) ●	+03:33 (1447.) ●
Run	17.5 km	06:14:57	00:17:56	08:09 min/km	+01:29 (7.) ●	+02:59 (1003.) ●	+02:52 (1365.) ●
Run	20.1 km	06:38:03	00:23:06	08:53 min/km	+04:46 (9.) ●	+05:47 (1134.) ●	+05:42 (1544.) ●
Run	21 km	06:44:11	00:06:08	06:48 min/km	+01:35 (9.) ●	+01:46 (1153.) ●	+01:31 (1573.) ●
Run	21 km	06:44:11	02:36:55	07:28 min/km	+17:04 (7.) ●	+29:24 (1057.) ●	+27:18 (1426.) ●
Total	113 km	06:44:11	06:44:11	16.77 km/h	+14:29 (6.) ●	+51:31 (1036.) ●	+44:20 (1358.) ●

Ovr	Gen	Div	Name	#	AG
686	588	1	Leonardo Pinzon	1792	M60-64	COL	00:50:01	02:44:49	02:02:52	05:46:35
921	761	2	Torres Salazar Daniel Fernando	558	M60-64	COL	00:49:27	02:50:31	02:14:32	06:03:09
1020	828	3	Gabriel Beltran	536	M60-64	COL	00:50:43	03:18:51	01:55:12	06:11:46
1104	881	4	Jorge Velazquez Quinones	150	M60-64	PRI	00:50:31	03:05:46	02:15:08	06:19:43
1157	912	5	Pedro Jaime Camelo Garzon	338	M60-64	COL	01:07:56	03:12:02	01:56:30	06:25:13
1358	1036	6	Julio Carlos Espindola Roa	423	M60-64	COL	00:57:59	03:00:22	02:36:55	06:44:11
1424	1080	7	Francisco Javier Vergara Moreno	1036	M60-64	COL	00:46:19	03:10:46	02:44:39	06:53:17
1443	1091	8	Jorge Mario Mejia Parra	456	M60-64	COL	00:41:51	03:08:27	02:42:50	06:57:20
1484	1113	9	Nestor Tilaguy	1253	M60-64	COL	00:55:41	03:24:18	02:30:14	07:06:28

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

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