Diego Coy Pardo -
Ironman 70.3 Cartagena 2022

  Quick facts

611/529/142All/Gender/AG

M35-39Age group

1558Bib number

COLNationality

50:472:38:512:06:46 5:41:33

  Compare Diego Coy Pardo with other athletes!

1558 Coy Pardo
1777 Baquero × 
679 Ospina Rodriguez × 
267 Reyes × 
1630 Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:47 00:50:4702:40 min/100m+06:20 (245.) +06:17 (979.) +05:37 (1294.)
Transition 00:53:46 00:02:59 - -01:31 (44.) -01:28 (207.) -01:30 (265.)
Bike45.1 km 02:19:27 01:25:4131.58 km/h-06:37 (85.) -06:53 (298.) -09:29 (324.)
Bike90.1 km 03:32:37 01:13:1036.9 km/h-05:45 (98.) -06:03 (331.) -07:53 (357.)
Bike90.1 km 03:32:37 02:38:5134.03 km/h-12:22 (91.) -12:56 (311.) -17:22 (334.)
Transition 03:34:47 00:02:10 - -02:06 (21.) -02:15 (77.) -02:12 (117.)
Run0.4 km 03:36:36 00:01:4904:32 min/km-00:08 (104.) -00:09 (423.) -00:12 (480.)
Run3.1 km 03:50:27 00:13:5105:07 min/km-00:28 (139.) -00:40 (531.) -01:02 (613.)
Run5.4 km 04:03:12 00:12:4505:32 min/km-00:12 (160.) -00:24 (604.) -00:42 (719.)
Run7.6 km 04:15:58 00:12:4605:48 min/km-00:43 (136.) -00:52 (503.) -01:07 (598.)
Run10.3 km 04:31:41 00:15:4305:49 min/km-00:22 (156.) -00:40 (588.) -00:53 (730.)
Run13 km 04:48:35 00:16:5406:15 min/km+00:35 (186.) +00:16 (707.) -00:02 (896.)
Run15.3 km 05:03:30 00:14:5506:29 min/km+00:40 (189.) +00:19 (720.) +00:09 (923.)
Run17.5 km 05:18:48 00:15:1806:57 min/km+00:44 (194.) +00:21 (725.) +00:14 (945.)
Run20.1 km 05:36:57 00:18:0906:58 min/km+01:03 (204.) +00:50 (772.) +00:45 (1027.)
Run21 km 05:41:33 00:04:3605:06 min/km+00:20 (212.) +00:14 (800.) -00:01 (1061.)
Run21 km 05:41:33 02:06:4606:02 min/km+01:29 (170.) -00:45 (646.) -02:51 (817.)
Total 113 km 05:41:33 05:41:3319.85 km/h-08:10 (142.) -11:07 (529.) -18:18 (611.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance