William Londono -
Ironman 70.3 Cartagena 2022

  Quick facts

251/226/64All/Gender/AG

M35-39Age group

141Bib number

COLNationality

41:412:38:451:45:00 5:11:01

  Compare William Londono with other athletes!

141 Londono
951 Coy Villamil × 
1134 Urrea × 
1796 Medina × 
1668 Quiroga Gomez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:41 00:41:4102:11 min/100m-02:46 (120.) -02:49 (457.) -03:29 (547.)
Transition 00:44:32 00:02:51 - -01:39 (36.) -01:36 (182.) -01:38 (223.)
Bike45.1 km 02:10:03 01:25:3131.64 km/h-06:47 (82.) -07:03 (288.) -09:39 (311.)
Bike90.1 km 03:23:17 01:13:1436.87 km/h-05:41 (99.) -05:59 (335.) -07:49 (362.)
Bike90.1 km 03:23:17 02:38:4534.05 km/h-12:28 (89.) -13:02 (306.) -17:28 (329.)
Transition 03:26:01 00:02:44 - -01:32 (55.) -01:41 (231.) -01:38 (316.)
Run0.4 km 03:27:41 00:01:4004:10 min/km-00:17 (57.) -00:18 (204.) -00:21 (228.)
Run3.1 km 03:39:51 00:12:1004:30 min/km-02:09 (57.) -02:21 (194.) -02:43 (213.)
Run5.4 km 03:50:51 00:11:0004:46 min/km-01:57 (69.) -02:09 (228.) -02:27 (253.)
Run7.6 km 04:02:06 00:11:1505:06 min/km-02:14 (64.) -02:23 (216.) -02:38 (241.)
Run10.3 km 04:15:03 00:12:5704:47 min/km-03:08 (55.) -03:26 (177.) -03:39 (202.)
Run13 km 04:28:08 00:13:0504:50 min/km-03:14 (52.) -03:33 (169.) -03:51 (194.)
Run15.3 km 04:40:17 00:12:0905:16 min/km-02:06 (69.) -02:27 (244.) -02:37 (283.)
Run17.5 km 04:52:38 00:12:2105:36 min/km-02:13 (78.) -02:36 (255.) -02:43 (293.)
Run20.1 km 05:07:07 00:14:2905:34 min/km-02:37 (79.) -02:50 (266.) -02:55 (319.)
Run21 km 05:11:01 00:03:5404:20 min/km-00:22 (102.) -00:28 (371.) -00:43 (457.)
Run21 km 05:11:01 01:45:0005:00 min/km-20:17 (61.) -22:31 (208.) -24:37 (236.)
Total 113 km 05:11:01 05:11:0121.8 km/h-38:42 (64.) -41:39 (226.) -48:50 (251.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance