Diego Munoz Zambrano -
Ironman 70.3 Cartagena 2022

  Quick facts

1148/906/223All/Gender/AG

M35-39Age group

1151Bib number

COLNationality

49:092:56:462:26:05 6:24:14

  Compare Diego Munoz Zambrano with other athletes!

1151 Munoz Zambrano
796 Alvarez × 
767 Gomez Garcia × 
1373 Lopez Sarmiento × 
179 Pineda Gonzalez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:09 00:49:0902:35 min/100m+04:42 (227.) +04:39 (913.) +03:59 (1190.)
Transition 00:54:29 00:05:20 - +00:50 (225.) +00:53 (926.) +00:51 (1235.)
Bike45.1 km 02:28:36 01:34:0728.75 km/h+01:49 (188.) +01:33 (763.) -01:03 (868.)
Bike90.1 km 03:51:15 01:22:3932.67 km/h+03:44 (207.) +03:26 (847.) +01:36 (1013.)
Bike90.1 km 03:51:15 02:56:4630.58 km/h+05:33 (194.) +04:59 (797.) +00:33 (932.)
Transition 03:58:09 00:06:54 - +02:38 (270.) +02:29 (1100.) +02:32 (1507.)
Run0.4 km 04:00:30 00:02:2105:52 min/km+00:24 (264.) +00:23 (1083.) +00:20 (1415.)
Run3.1 km 04:17:39 00:17:0906:21 min/km+02:50 (256.) +02:38 (1031.) +02:16 (1351.)
Run5.4 km 04:33:39 00:16:0006:57 min/km+03:03 (256.) +02:51 (1050.) +02:33 (1397.)
Run7.6 km 04:49:26 00:15:4707:10 min/km+02:18 (239.) +02:09 (973.) +01:54 (1294.)
Run10.3 km 05:07:54 00:18:2806:50 min/km+02:23 (228.) +02:05 (912.) +01:52 (1221.)
Run13 km 05:28:56 00:21:0207:47 min/km+04:43 (262.) +04:24 (1070.) +04:06 (1439.)
Run15.3 km 05:44:44 00:15:4806:52 min/km+01:33 (217.) +01:12 (829.) +01:02 (1096.)
Run17.5 km 06:00:13 00:15:2907:02 min/km+00:55 (199.) +00:32 (754.) +00:25 (985.)
Run20.1 km 06:20:11 00:19:5807:40 min/km+02:52 (239.) +02:39 (946.) +02:34 (1290.)
Run21 km 06:24:14 00:04:0304:30 min/km-00:13 (124.) -00:19 (471.) -00:34 (591.)
Run21 km 06:24:14 02:26:0506:57 min/km+20:48 (235.) +18:34 (952.) +16:28 (1276.)
Total 113 km 06:24:14 06:24:1417.65 km/h+34:31 (223.) +31:34 (906.) +24:23 (1148.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance