Alejandro Bonilla Rojas -
Ironman 70.3 Cartagena 2022

  Quick facts

120/108/16All/Gender/AG

M40-44Age group

1127Bib number

CRINationality

33:422:29:241:45:29 4:55:06

  Compare Alejandro Bonilla Rojas with other athletes!

1127 Bonilla Rojas
304 Gallo Usma × 
543 Mantilla Calvo × 
1399 Garduno Montalvo × 
823 Afanador × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:42 00:33:4201:46 min/100m-11:27 (10.) -10:48 (56.) -11:28 (70.)
Transition 00:37:59 00:04:17 - -00:08 (149.) -00:10 (637.) -00:12 (833.)
Bike45.1 km 02:00:19 01:22:2032.87 km/h-09:45 (33.) -10:14 (158.) -12:50 (165.)
Bike90.1 km 03:07:23 01:07:0440.26 km/h-11:34 (14.) -12:09 (80.) -13:59 (85.)
Bike90.1 km 03:07:23 02:29:2436.18 km/h-21:19 (21.) -22:23 (114.) -26:49 (120.)
Transition 03:09:37 00:02:14 - -02:06 (12.) -02:11 (90.) -02:08 (135.)
Run0.4 km 03:11:23 00:01:4604:25 min/km-00:12 (82.) -00:12 (356.) -00:15 (400.)
Run3.1 km 03:24:27 00:13:0404:50 min/km-01:29 (81.) -01:27 (367.) -01:49 (413.)
Run5.4 km 03:35:32 00:11:0504:49 min/km-02:06 (45.) -02:04 (242.) -02:22 (268.)
Run7.6 km 03:46:45 00:11:1305:05 min/km-02:24 (38.) -02:25 (212.) -02:40 (237.)
Run10.3 km 04:00:08 00:13:2304:57 min/km-03:00 (45.) -03:00 (237.) -03:13 (267.)
Run13 km 04:13:52 00:13:4405:05 min/km-02:59 (51.) -02:54 (245.) -03:12 (280.)
Run15.3 km 04:25:29 00:11:3705:03 min/km-03:00 (36.) -02:59 (182.) -03:09 (209.)
Run17.5 km 04:37:21 00:11:5205:23 min/km-03:00 (39.) -03:05 (192.) -03:12 (218.)
Run20.1 km 04:51:19 00:13:5805:22 min/km-03:16 (47.) -03:21 (208.) -03:26 (242.)
Run21 km 04:55:06 00:03:4704:12 min/km-00:35 (64.) -00:35 (299.) -00:50 (367.)
Run21 km 04:55:06 01:45:2905:01 min/km-22:01 (45.) -22:02 (217.) -24:08 (246.)
Total 113 km 04:55:06 04:55:0622.98 km/h-57:01 (16.) -57:34 (108.) -01:04:45 (120.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance